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Medindia » Nutrition Facts » Nutrient Lookup » Low Maltose Foods

Low Maltose Foods

(based on levels per 100-gram serving)

Find Foods Lowest in Maltose (per 100 gram Serving)

1. Amaranth grain, uncooked (0.01g)

2. Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified (0.01g)

3. Babyfood, cereal, mixed, with bananas, dry (0.01g)

4. Babyfood, fruit, applesauce and apricots, strained (0.01g)

5. Babyfood, fruit, bananas and pineapple with tapioca, strained (0.01g)

6. Babyfood, fruit, pears and pineapple, junior (0.01g)

7. Bananas, raw (0.01g)

8. Cabbage, raw (0.01g)

9. Cucumber, with peel, raw (0.01g)

10. Egg custards, dry mix, prepared with 2% milk (0.01g)

11. Milk, chocolate beverage, hot cocoa, homemade (0.01g)

12. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D (0.01g)

13. Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D (0.01g)

14. Restaurant, family style, chicken fingers, from kid's menu (0.01g)

15. Teff, uncooked (0.01g)

16. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior (0.02g)

17. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained (0.02g)

18. Babyfood, mashed cheddar potatoes and broccoli, toddlers (0.02g)

19. Fast foods, chicken, breaded and fried, boneless pieces, plain (0.02g)

20. Rutabagas, raw (0.02g)

21. Rye flour, medium (0.02g)

22. Sausage, pork, turkey, and beef, reduced sodium (0.02g)

23. Babyfood, corn and sweet potatoes, strained (0.03g)

24. Dip, salsa con queso, cheese and salsa- medium (0.03g)

25. Potato pancakes (0.03g)

26. Restaurant, Chinese, lemon chicken (0.03g)

27. Restaurant, family style, chicken tenders (0.03g)

28. Spinach souffle (0.03g)

29. Babyfood, dessert, peach cobbler, strained (0.04g)

30. Babyfood, vegetables, corn, creamed, strained (0.04g)

31. Cereals, oats, instant, fortified, maple and brown sugar, dry (0.04g)

32. Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry (0.04g)

33. Chicken, wing, frozen, glazed, barbecue flavored (0.04g)

34. Eggnog (0.04g)

35. Melons, cantaloupe, raw (0.04g)

36. Nuts, almonds (0.04g)

37. Peas, green (includes baby and lesuer types), canned, drained solids, unprepared (0.04g)

38. Babyfood, vegetables, corn, creamed, junior (0.05g)

39. Cheese sauce, prepared from recipe (0.05g)

40. Apricots, raw (0.06g)

41. Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs (0.06g)

42. Cheese, Mexican blend (0.06g)

43. Plums, dried (prunes), uncooked (0.06g)

44. Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added (0.06g)

45. Watermelon, raw (0.06g)

46. Applesauce, canned, unsweetened, with added ascorbic acid (0.07g)

47. Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) (0.07g)

48. Babyfood, dinner, broccoli and chicken, junior (0.07g)

49. Babyfood, plums, bananas and rice, strained (0.07g)

50. Beverages, OCEAN SPRAY, Light Cranberry (0.07g)

51. Blackberries, raw (0.07g)

52. Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style (0.07g)

53. Candies, KIT KAT Wafer Bar (0.07g)

54. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry (0.07g)

55. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) (0.07g)

56. Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids (0.07g)

57. Corn, sweet, yellow, canned, drained solids, rinsed with tap water (0.07g)

58. Corn, sweet, yellow, canned, no salt added, solids and liquids (0.07g)

59. DENNY'S, golden fried shrimp (0.07g)

60. Egg, white, raw, fresh (0.07g)

61. Egg, yolk, raw, fresh (0.07g)

62. McDONALD'S, Fruit 'n Yogurt Parfait (0.07g)

63. Nuts, almond butter, plain, without salt added (0.07g)

64. Nuts, mixed nuts, oil roasted, without peanuts, lightly salted (0.07g)

65. Peas, green, canned, no salt added, solids and liquids (0.07g)

66. Peas, green, canned, regular pack, solids and liquids (0.07g)

67. Prairie Turnips, raw (Northern Plains Indians) (0.07g)

68. Restaurant, family style, macaroni & cheese, from kids' menu (0.07g)

69. Rye flour, dark (0.07g)

70. Seeds, hemp seed, hulled (0.07g)

71. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra (0.07g)

72. Snacks, potato chips, made from dried potatoes, reduced fat (0.07g)

73. Babyfood, dinner, chicken noodle, strained (0.08g)

74. Cheese, mozzarella, whole milk (0.08g)

75. Corn, sweet, yellow, canned, whole kernel, drained solids (0.08g)

76. Peaches, yellow, raw (0.08g)

77. Peas, green, frozen, unprepared (0.08g)

78. Plums, raw (0.08g)

79. WENDY'S, Chicken Nuggets (0.08g)

80. Babyfood, dinner, vegetables and turkey, junior (0.09g)

81. Beans, baked, canned, with pork and tomato sauce (0.09g)

82. Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) (0.09g)

83. Nuts, almonds, dry roasted, with salt added (0.09g)

84. Nuts, almonds, dry roasted, without salt added (0.09g)

85. Peas, green, canned, no salt added, drained solids (0.09g)

86. Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added (0.09g)

87. Snack, potato chips, made from dried potatoes, plain (0.09g)

88. Soup, wonton, Chinese restaurant (0.09g)

89. Alcoholic beverage, wine, dessert, dry (0.1g)

90. Alcoholic beverages, malt beer, hard lemonade (0.1g)

91. Babyfood, vegetable, green beans and potatoes (0.1g)

92. Beverages, lemonade, frozen concentrate, pink, prepared with water (0.1g)

93. Cereals, CREAM OF WHEAT, 1 minute cook time, dry (0.1g)

94. Cereals, oats, instant, fortified, plain, dry (0.1g)

95. Cereals, oats, instant, fortified, with cinnamon and spice, dry (0.1g)

96. Cereals, oats, instant, fortified, with raisins and spice, dry (0.1g)

97. Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry (0.1g)

98. Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry (0.1g)

99. Corn, sweet, yellow, canned, vacuum pack, no salt added (0.1g)

100. Corn, sweet, yellow, canned, vacuum pack, regular pack (0.1g)

Data source: USDA Nutrient Database, SR28

Foods Rich in Maltose

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai

Dt. Vibha Palshetkar

MSc, PGDip

18 years experience

Dt. Sumita Thomas

BSc, MSc

13 years experience

Dt. Treasa Thomas

BSc, MSc

11 years experience

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