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Who Needs Eight Hours of Sleep When You've Got Super Genes!

Who Needs Eight Hours of Sleep When You've Got Super Genes!

A rare genetic trait called Familial Natural Short Sleep helps people thrive on just 4 hours of rest, promoting healthy aging and longevity.
15 Everyday Habits That Boost Mental Well-Being
A study links daily participation in meaningful activities to better mental health and reduced psychological distress.

Why Women Store Fat Smarter: New Study Explains the Biological Advantage
Scientists discovered that both genetic makeup and hormonal factors aid women in storing and metabolizing fat more efficiently than men.

Cycle Syncing: Aligning Life with Your Hormonal Rhythm!
Cycle syncing helps women align food, fitness, and lifestyle with hormonal shifts through the menstrual phases for better health and self-awareness.

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MIT, University of Colorado Denver, and Clue App Publish Largest Women's Health Study Documenting Air Pollution's Impact on Menstrual Cycles
CAMBRIDGE, Mass., May 16, 2025 (GLOBE NEWSWIRE) -- Researchers at MIT’s Senseable City Lab and the University of Colorado Denver , in collaboration with the Clue app, have published the largest study of its kind examining the impact ...
Magstim Granted EU MDR Certification
Magstim Passes Compliance with Strict European Union Medical Device RegulationsExpanding Magstim Access to Entire EU Marketplace WHITLAND, United Kingdom, May 16, 2025 (GLOBE NEWSWIRE) -- Magstim has been granted EU MDR Certification for all ...
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Medindia's Trusted Health Content

Medindia's  Trusted Health Content

Medindia's editorial, content, and workplace policies are aligned with the United Nations Sustainable Development Goals (SDGs), specifically supporting:
• SDG 3 : Good Health and Well-Being
• SDG 4 : Quality Education
• SDG 5 : Gender Equality
• SDG 6 : Clean Water and Sanitation
• SDG 10 : Reduced Inequalities
• SDG 12 : Responsible Consumption and Production
At Medindia, our mission is to provide unbiased, trustworthy, and authentic health information that aligns with these SDG goals, contributing to a healthier, more inclusive, and sustainable future.

Our curated content reflects a strong commitment to quality, accuracy, and relevance. Each topic is thoroughly reviewed by healthcare professionals before publication. We regularly validate our information using trusted sources such as the National Institutes of Health (NIH), National Library of Medicine (NLM), and the PubMed database.
With a collection of over 600,000 articles, news stories, health tools, interactive calculators, and multimedia resources, Medindia empowers individuals with knowledge focused on disease prevention, wellness, and informed health decisions.

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What's Your Take on Cycle Syncing? Do you adjust your habits based on your menstrual cycle?


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