The Ideal body weight calculator for Men and Women is a useful tool to check the appropriate weight for the given height. The calculator is gender specific as men are heavier for a given height in comparison to women.
Knowing your ideal body weight is the first significant step, you can take to be healthy. Obesity and being overweight is responsible for the majority of the lifestyle diseases (
1✔ ✔Trusted Source
Obesity
Go to source). These include heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive pulmonary disease, and some types of cancer (
2✔ ✔Trusted Source
LIFESTYLE DISEASES: An Economic Burden on the Health Services
Go to source). What was once considered as 'western disease' or "diseases of affluence"; however now affects developing countries as well.
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Calculate Ideal Weight for Men or Women - by Entering Height
If you want to know your ideal body weight and know your frame size (small, medium or large).
Click here to find out more.
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Dr. Rajan HandaDEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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Is the calculator India specific? [Indians may have other ideal weights for the same height than e. g. US residents]