|Optimal / Desirable||Near optimal||Borderline high risk||High risk||Very high risk|
|Total blood cholesterol||Below 200||200 to 239||Above 239|
|LDL cholesterol||Below 100||100 to 129||130 to 159||160 to 189||Above 189|
|HDL cholesterol||Above 59||Below 40|
|Triglyceride||Below 150||150 to 199||200 to 499||Above 499|
|* All values are in milligram/decilitre (mg/dl)|
Heart Risk Calculator assesses the lifetime risk for a heart attack and helps in making the right lifestyle choices to protect your heart.
Blood pressure is the pressure of the blood flowing through your blood vessels against the vessel walls. Just by entering you age, you can get the accurate range of blood pressure value.
Find out what would be the ideal measurement of your chest for your height.
Pulse rate or heart rate calculator helps you to find out the recommended average pulse rate for your age.
Respiratory Rate and Breath-Count Calculator calculates the respiratory rate and number of breaths. More on how breathing exercises and meditation practices are necessary for good health.
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