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Medindia » Health Tips » Beat Summer Fatigue: Tips to Stay Energized and Cool

Beat Summer Fatigue: Tips to Stay Energized and Cool

Summer is a time for fun, sun, and relaxation. However, it can also bring about a lesser-known issue: summer fatigue.

Beat Summer Fatigue: Tips to Stay Energized and Cool

Beat Summer Fatigue: Tips to Stay Energized and Cool

How can you combat summer fatigue and stay energized? Stay hydrated, eat light meals, and adjust your routine to beat the heat and maintain energy

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