Explore the vast nutritional landscape of beverages, from the refreshing simplicity of soft drinks and fruit juices to the complex flavors of alcoholic drinks. Understand their calorie, sugar, and nutrient value for each type and discover how they can be incorporated into your daily diet.
By daily volume intake, half of overall beverage consumption is water (either bottled or unbottled). The next most popular beverages were coffee (14%), soft drinks (10%), milk (7%), and tea (7%).
On an average day, the average American has 119 grams of alcohol, or about 4 fluid ounces.There are 371 variety of beverage choices listed on Medindia's beverage page. to help find their nutrient click on any of these items.
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