Coffee, instant, with sugar, mocha-flavor, powder

View Nutrition information about Coffee, instant, with sugar, mocha-flavor, powder.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 460Calories from Fat 143
% Daily Value*
Total Fat 16g 24 %
   Saturated Fat 5g 25 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 317mg 13 %
Total Carbohydrate 74g 25  %
   Dietary Fiber 1.9g 8 %
   Sugar 58g
Protein 5g 10.6 %
Vitamin A 0%  Vitamin C 1%
Calcium 27%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

460

Fat

15.87g

Carbs

74 g

Protein

5.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 460 1924.6 23%
From Carbs 296.16 1239.1
From Fat 142.83 597.6
From Protein 21.16 88.5
Percent breakdown of 460 total Calories (kcal)
Protein 4.6% (5.3 g x 4 Kcal/g = 21.2 kcal)
Fat 31.05% (15.87 g x 9 Kcal/g = 142.8 kcal)
Carbohydrate 64.38% (74.04 g x 4 Kcal/g = 296.16 kcal)
Coffee, instant, with sugar, mocha-flavor, powder

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 2  mcg
Choline 31.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 9  mcg 2.25 %
Folate, food 9  mcg 2.25 %
Folate, total 9  mcg 2.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 4 mcg
Lycopene 0  mcg
Niacin 2.26  mg 11.32 %
Pantothenic acid 0.05 mg 0.52 %
Retinol 0  mcg
Riboflavin 0.03  mg 1.65 %
Thiamin 0.03 mg 2.07 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 5  IU 0.1 %
Vitamin B12 0.45 mcg 7.5 %
Vitamin B6 0.06 mg 2.75 %
Vitamin C 0.6 mg 1 %
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K 1.5  mcg 1.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.29 g 10.58 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 15.87 g 24.42 %
  Saturated fatty acids 4.93 g 24.67 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0.16 g
    Decanoic  0.18 g
    Dodecanoic  1.65 g
    Tridecanoic  ~
    Tetradecanoic  0.74 g
    Pentadecanoic  ~
    Hexadecanoic  0.93 g
    Heptadecanoic  ~
    Octadecanoic  1.28 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.93 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.03 g
    Heptadecenoic  ~
    Octadecenoic  8.9 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.05 g
    Octadecadienoic  1 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 271 mg 27.1 %
Copper, Cu 0.44 mg 21.75 %
Fluoride, F ~
Iron, Fe 0  mg 0 %
Magnesium, Mg 68 mg 17 %
Manganese, Mn 0.44 mg 22.25 %
Phosphorus, P 251 mg 25.1 %
Potassium, K 1033  mg 29.51 %
Selenium, Se 6.2 mcg 8.86 %
Sodium, Na 317 mg 13.21 %
Zinc, Zn 0.96 mg 6.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 460 g
Alcohol 0 g
Water 1.7 g
Ash 3.1 g
Caffeine 360 g
Theobromine 294 g
~ Data not available

Nutritionists In India



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