Coffee, instant, regular, powder

View Nutrition information about Coffee, instant, regular, powder.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 353Calories from Fat 4
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat 0g 1 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 37mg 2 %
Total Carbohydrate 75g 25  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 12g 24.4 %
Vitamin A 0%  Vitamin C 0%
Calcium 14%  Iron 24%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

353

Fat

0.5g

Carbs

75.4 g

Protein

12.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 353 1477 17.65%
From Carbs 306.88 1284
From Fat 4.19 17.5
From Protein 42.33 177.1
Percent breakdown of 353 total Calories (kcal)
Protein 11.99% (12.2 g x 3.5 Kcal/g = 42.3 kcal)
Fat 1.19% (0.5 g x 8.37 Kcal/g = 4.2 kcal)
Carbohydrate 86.93% (75.4 g x 4.1 Kcal/g = 306.88 kcal)
Coffee, instant, regular, powder

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 101.9 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 0  mcg 0 %
Folate, food 0  mcg 0 %
Folate, total 0  mcg 0 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 28.17  mg 140.86 %
Pantothenic acid 0.1 mg 0.97 %
Retinol 0  mcg
Riboflavin 0.07  mg 4.35 %
Thiamin 0.01 mg 0.53 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.03 mg 1.45 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0 mg 0 %
Vitamin K 1.9  mcg 2.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.2 g 24.4 %
Essential Aminos
Histidine 0.16 g
Isoleucine 0.17 g
Leucine 0.48 g
Lysine 0.1 g
Methionine 0.02 g
Phenylalanine 0.26 g
Threonine 0.14 g
Tryptophan 0.03 g
Valine 0.28 g
Non-essential Aminos
Arginine 0.05 g
Alanine 0.34 g
Aspartic acid 0.48 g
Cystine 0.2 g
Glutamic acid 2.03 g
Glycine 0.44 g
Hydroxyproline ~
Proline 0.35 g
Serine 0.13 g
Tyrosine 0.16 g
Methionine 0.02 g
Phenylalanine 0.26 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.5 g 0.77 %
  Saturated fatty acids 0.2 g 0.98 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.15 g
    Heptadecanoic  ~
    Octadecanoic  0.04 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.04 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.04 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.2 g
    Octadecadienoic  0.18 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 141 mg 14.1 %
Copper, Cu 0.14 mg 6.95 %
Fluoride, F ~
Iron, Fe 4.41  mg 24.5 %
Magnesium, Mg 327 mg 81.75 %
Manganese, Mn 1.71 mg 85.6 %
Phosphorus, P 303 mg 30.3 %
Potassium, K 3535  mg 101 %
Selenium, Se 12.6 mcg 18 %
Sodium, Na 37 mg 1.54 %
Zinc, Zn 0.35 mg 2.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1479 g
Alcohol 0 g
Water 3.1 g
Ash 8.8 g
Caffeine 3142 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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