Are you eating the right amount of calories? Use our nutritional utility tool to calculate the calories required for different age groups including children, teenagers, adults and older adults. Your recommended calorie intake is displayed based on how active you are. Your activity level plays a major role in determining the amount of calories needed per day for a healthy body.
Do you know what the term 'calorie' actually means?
Calorie is nothing but a measure of energy that is required by your body to perform any activity. It is interesting to know that your body needs calories even when you sleep.
Looking for a daily caloric value guide to stay healthy? Enter your details below and know how much of calorie is recommended for your age and lifestyle.
Recommended calcium intake calculator lists daily calcium requirement for men, women, children and infants. Check out calcium rich food guide and tips to maintain bone health.
Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. This calculator indicates an approximate calorie requirement for a person having a normal lifes
Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay young and healthy. Antioxidants protect you from free radicals that trigger cell damage and diseases.
Vitamin deficiency is one of the major factors causing various diseases and conditions. Use this tool to know the vitamin that is deficient for any particular disease or condition.
Pregnancy Calorie Intake Calculator is a pregnancy calorie guide and a quick calculator to check calorie intake when you are pregnant. Find out how much energy (calorie) a pregnant woman needs in each trimester.
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