Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay young and healthy. Antioxidants protect you from free radicals that trigger cell damage and diseases.

Weight Loss Calculator calculates calories needed to lose weight for men and women. Find out the amount of calories burned while doing exercises for weight loss and check the list of low calorie foods.

Looking for the amount of vitamins and minerals in various food items? Know how much of vitamins and minerals are present in the selected food item using Medindia’s nutritional tool.

Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. This calculator indicates an approximate calorie requirement for a person having a normal lifes

Calculate how much glasses of water you need to drink each day to avoid dehydration using this daily water intake calculator.