Medindia » Nutrition Facts » Major Food Brands» Domino's Pizza, LLC
Tip 1 : Challenge yourself to fit dairy into every meal--milk on your breakfast cereal, yogurt for lunch, milk-based soup at dinner.
Tip 2 : Avoiding milk because you are lactose intolerant? Get the health benefits of milk by selecting lactose-free dairy products.
Tip 3 : Combine plain yogurt with your favorite low-fat salad dressing for a different veggie dip.
Tip 4 : When eating out, choose something at each meal that includes vegetables, such as a stir-fry, kebobs, or vegetable fajitas.
Tip 5 : Fresh pork is a good source of protein. The leanest choices include pork loin, tenderloin, center loin, and ham.
Tip 6 : Fruit purees make colorful sauces. Simply crush fresh fruit like strawberries or ripe peaches and serve over waffles or angel food cake.
Tip 7 : Every day is a new day to meet your fruit goal! By keeping up the good work, it can become a habit.
Tip 8 : Enjoy preparing chicken in different ways. You can roast, stew, sauté, broil or bake it for a variety of dishes.
Tip 9 : Make your own vegetarian burgers with cooked black beans, mushrooms, seasonings, and egg or oatmeal. Form into patties and pan grill.
Tip 10 : Sprinkle cinnamon on sliced apples for a quick and easy cold snack, or try it heated in the microwave for a warm treat.