Medindia » Nutrition Facts » Major Food Brands» The J.M. Smucker Co.
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1. | MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry |
2. | MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix, dry |
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Tip 1 : When storing raw seafood, meat, and poultry, place them below ready-to-eat foods in the refrigerator.
Tip 2 : Visit your favorite breakfast diner and order a veggie omelet to start your day with vegetables.
Tip 3 : Try vegetables like asparagus, zucchini, squash, and artichokes to use in different dishes.
Tip 4 : Choose dark green vegetables like Swiss chard, spinach, and broccoli. They are high in nutrients and low in Calories.
Tip 5 : Puree your leftover roasted tomatoes and make an easy homemade soup. Check out recipes online for ingredients you'll need.
Tip 6 : Explore the dried fruit section--how about dates, figs, prunes, or dried apricots? They make great snacks!
Tip 7 : Buy vegetables that are easy to prepare. Pick up pre-washed bags of salad greens, baby carrots or celery sticks.
Tip 8 : Eat seasonally! Checking what vegetables are in season in your area can help save money and support your local farmers.
Tip 9 : Make hot sandwiches for supper, with roasted lean pork or beef topped with sautéed onion and peppers. Top with reduced fat cheese and melt.
Tip 10 : Mix together brown rice and white rice in equal proportions to make half your grains whole!