Medindia » Nutrition Facts » Major Food Brands» H.J. Heinz, Co.
Sno | Food |
1. | Gravy, HEINZ Home Style, classic chicken |
2. | Gravy, HEINZ Home Style, savory beef |
3. | HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen |
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Tip 1 : When choosing canned fruits, select fruit canned in 100% fruit juice or water rather than syrup.
Tip 2 : Use the food label to find whole grains such as whole rye, whole wheat, whole-grain corn and wild rice.
Tip 3 : Use fat-free evaporated milk in recipes in place of heavy cream for the rich smooth taste without the fat and Calories.
Tip 4 : Tuna and a few whole wheat crackers make a great snack.
Tip 5 : Frozen juice bars (100% juice) count as fruit and make healthy alternatives to those that may contain a lot of added sugars.
Tip 6 : Put rinsed and cut vegetables in a bowl or bag on a shelf in your refrigerator where you can see them.
Tip 7 : Serve an Italian favorite--bruschetta. It can be made with tomatoes, basil and olive oil. Check online for recipes.
Tip 8 : Make a summer salad: Mix together diced tomatoes, cucumbers, and sweet onions with a citrus vinaigrette. Top if off with low-fat feta crumbles.
Tip 9 : For dessert, have a baked apple or a pear, or browse online for another healthy fruit dessert idea.
Tip 10 : Add veggies to any meal when you are in a hurry. Healthy short cuts include packaged shredded carrots or salads in a bag.