Protein Rich Foods

(based on levels per 100-gram serving)

Find foods that are highest and lowest in these nutrients.

(based on levels per 100-gram serving).
8Egg, white, dried (81.1g)
10Soy protein isolate (80.69g)
13Vital wheat gluten (75.16g)
42Egg, whole, dried (48.37g)
48Soy flour, defatted (47.01g)
50Soy flour, low-fat (45.51g)
62Meat extender (38.11g)

Data source: USDA Nutrient Database, R22

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