|❖||Newborn babies contain enough iron that is needed for upto six months.|
|❖||It is shocking to know that nearly 90% of Americans' diet contains high amount of sodium. Their average intake of sodium is 3300 mg per day.|
|❖||If chlorine enters your body by breathing in, or swallowing, it may combine with water to produce acids, thus damaging the body cells.|
|❖||Zinc helps fight against bacteria and viruses. It is also needed to make protein and DNA.|
|❖||Your bone contains half of the total body magnesium while the other half is present inside the cells of tissues and organs. Only 1% is present in the blood.|
Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay young and healthy. Antioxidants protect you from free radicals that trigger cell damage and diseases.
Weight Loss Calculator calculates calories needed to lose weight for men and women. Find out the amount of calories burned while doing exercises for weight loss and check the list of low calorie foods.
Calculate how much glasses of water you need to drink each day to avoid dehydration using this daily water intake calculator.
Use Medindia's Cholesterol Level Counter to know the amount of cholesterol in a specific food item, based on which you can count how much of cholesterol you consume everyday.
Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. This calculator indicates an approximate calorie requirement for a person having a normal lifes
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