|❖||Newborn babies contain enough iron that is needed for upto six months.|
|❖||It is shocking to know that nearly 90% of Americans' diet contains high amount of sodium. Their average intake of sodium is 3300 mg per day.|
|❖||If chlorine enters your body by breathing in, or swallowing, it may combine with water to produce acids, thus damaging the body cells.|
|❖||Zinc helps fight against bacteria and viruses. It is also needed to make protein and DNA.|
|❖||Your bone contains half of the total body magnesium while the other half is present inside the cells of tissues and organs. Only 1% is present in the blood.|
Fat Content in Vegetable Oil or Ghee or Cooking Oil is an interactive diet calculator that quickly calculates the amount of saturated and unsaturated fats in cooking oils to help you choose healthy oil.
Use this calculator to find out your daily fiber intake and see if it meets the international standards for your age and sex.
Do you wish to know your daily calorie intake? Counting calories is an effective way to prevent obesity. This is the right place for you to calculate the calories in the daily Indian meal.
Looking for the amount of vitamins and minerals in various food items? Know how much of vitamins and minerals are present in the selected food item using Medindia’s nutritional tool.
Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. This calculator indicates an approximate calorie requirement for a person having a normal lifes
Subscribe to our Free Newsletters!