Medindia » Nutrition Facts » Major Food Brands» Red Bull North America/Red Bull GmbH
Sno | Food |
1. | Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 |
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Tip 1 : Roast a whole chicken. When cooled, remove the skin, bones, and fat. Serve the meat as is, or use in a recipe.
Tip 2 : Add tuna or shrimp to your salad for a seafood twist!
Tip 3 : Be sure to drain all fat off ground beef after cooking--for less fat and Calories.
Tip 4 : How many different fruit salads can you make? Share ideas with friends to create a variety.
Tip 5 : Make the majority of your choices whole or cut-up fruit rather than juice to get fiber.
Tip 6 : Eat potatoes with the peel to get more nutrients like fiber, iron and potassium.
Tip 7 : Keep perishable protein foods out of the "danger zone"--temperatures between 40o and 140o F. Two hours is the limit.
Tip 8 : Can you name four different ways you like to eat tomatoes? Try something new and healthy like tomato pie recipe.
Tip 9 : Try low-fat ricotta instead of cottage cheese--it has more calcium and works great in many recipes that call for cottage cheese.
Tip 10 : Multi-grain, stone-ground, 100% wheat, cracked wheat, or seven-grain doesn't equal whole-grain. Look for the word "whole"!