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Beverages, Chocolate malt, powder, prepared with fat free milk - Nutrition Information

Explore the nutrition facts of Beverages, Chocolate malt, powder, prepared with fat free milk, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 serving (256 grams) serving of this product provides 125.44 calories, 0.44 grams of total fat, 22.1 grams of carbohydrates, and 8.3 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Beverages, Chocolate malt, powder, prepared with fat free milk offering insights into how it contributes to overall dietary intake.

Nutrition Facts

Serving Size
1serving (256 g)
Amount Per Serving
Calories 125 Calories from Fat 4
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat 0g 2 %
   Trans Fat 0g
Cholesterol 5mg 2 %
Sodium 197mg 8 %
Total Carbohydrate 22g 7 %
   Dietary Fiber 0.00g 0 %
   Sugar 20g
Protein 8g 16 %
Vitamin A 23%  Vitamin C 14%
Calcium 60%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


125

Fat


0.44g

Carbs


22.1 g

Protein


8.3 g

Calories

Nutrient kcal kjoules %DV
Total Calories 125 524.8 6%
From Carbs 88.47 370.2
From Fat 3.92 16.4
From Protein 33.28 139.2
Percent breakdown of 125 total Calories (kcal)
Protein 27% (8.3 g x 4.0 Kcal/g = 33.3 kcal)
Fat 3% (0.44 g x 9.00 Kcal/g = 3.9 kcal)
Carbohydrate 71% (22.12 g x 4.0 Kcal/g = 88.5 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0 mcg
Choline 0 mg
Cryptoxanthin, beta 0 mcg
Folate, DFE 12.8 mcg 3 %
Folate, food 12.8 mcg 3 %
Folate, total 12.8 mcg 3 %
Folic acid 0 mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg
Niacin 2.21 mg 11 %
Pantothenic acid 0.91 mg 9 %
Retinol 351 mcg
Riboflavin 0.34 mg 20 %
Thiamin 0.24 mg 16 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 1172.48 IU 23 %
Vitamin B12 0.92 mcg 15 %
Vitamin B6 0.3 mg 15 %
Vitamin C 8.45 mg 14 %
Vitamin D 3.84 IU 1 %
Vitamin E 1.38 mg 5 %
Vitamin K 0 mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.32 g 17 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.44 g 1 %
  Saturated fatty acids 0.29 g 1 %
    Butanoic  0.02 g
    Hexanoic  0 g
    Octanoic  0.01 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.04 g
    Pentadecanoic  ~
    Hexadecanoic  0.13 g
    Heptadecanoic  ~
    Octadecanoic  0.05 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.12 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.02 g
    Heptadecenoic  ~
    Octadecenoic  0.09 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.02 g
    Octadecadienoic  0.01 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 599.04 mg 60 %
Copper, Cu 0.23 mg 12 %
Fluoride, F ~
Iron, Fe 1.89 mg 10 %
Magnesium, Mg 51.2 mg 13 %
Manganese, Mn 0 mg 0 %
Phosphorus, P 248.32 mg 25 %
Potassium, K 404.48 mg 12 %
Selenium, Se 5.12 mcg 7 %
Sodium, Na 197.12 mg 8 %
Zinc, Zn 2.48 mg 17 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 5.12 mg 2 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 125.44 g
Alcohol 0 g
Water 222.59 g
Ash 2.51 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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