Beverages, almond milk, unsweetened, shelf stable - Nutrition Facts and Information

Explore the nutrition facts of Beverages, almond milk, unsweetened, shelf stable, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cup (262 grams) serving of this product provides 39.3 calories, 2.88 grams of total fat, 1.5 grams of carbohydrates, and 1.5 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Beverages, almond milk, unsweetened, shelf stable offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1cup (262 g)

Amount Per Serving

Calories 39

Calories from Fat 26

% Daily Value*

Total Fat 3g

4 %

Saturated Fat 0g

0 %

Trans Fat ~

Cholesterol 0mg

0 %

Sodium 186mg

8 %

Total Carbohydrate 2g

1 %

Dietary Fiber 0.00g

0 %

Sugar 0g

Protein 2g

4 %

Vitamin A

Vitamin C

Calcium

52%

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 39	Fat 2.88g	Carbs 1.5 g	Protein 1.5 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	39	164.4	2%
From Carbs	6.08	25.4
From Fat	25.94	108.5
From Protein	6.18	25.9

Percent breakdown of 39 total Calories (kcal)
Protein	16%	(1.5 g x 4.0 Kcal/g = 6.2 kcal)
Fat	66%	(2.88 g x 9.00 Kcal/g = 25.9 kcal)
Carbohydrate	16%	(1.52 g x 4.0 Kcal/g = 6.1 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	0 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	2.62 mcg	1 %
Folate, food	2.62 mcg	1 %
Folate, total	2.62 mcg	1 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	0.2 mg	1 %
Pantothenic acid	0.08 mg	1 %
Retinol	113 mcg
Riboflavin	0.12 mg	7 %
Thiamin	0.16 mg	11 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	372.04 IU	7 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.04 mg	2 %
Vitamin C	0 mg	0 %
Vitamin D	2.62 IU	1 %
Vitamin E	7.36 mg	25 %
Vitamin K	0 mcg	0 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.55 g	3 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	2.88 g	4 %
Saturated fatty acids	0 g	0 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0 g
Pentadecanoic	~
Hexadecanoic	0 g
Heptadecanoic	~
Octadecanoic	0 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	1.85 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.02 g
Heptadecenoic	~
Octadecenoic	1.84 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.62 g
Octadecadienoic	0.62 g
Octadecatrienoic	0 g
Eicosadienoic	0 g
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 0 g

Monounsaturated Fat 1.85 g

Polyunsaturated Fat 0.62 g

Total Fat 2.47 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	516.14 mg	52 %
Copper, Cu	0.08 mg	4 %
Fluoride, F	~
Iron, Fe	0.92 mg	5 %
Magnesium, Mg	18.34 mg	5 %
Manganese, Mn	0.11 mg	6 %
Phosphorus, P	26.2 mg	3 %
Potassium, K	175.54 mg	5 %
Selenium, Se	0.52 mcg	1 %
Sodium, Na	186.02 mg	8 %
Zinc, Zn	0.18 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	1.52 g	1 %
Fiber	0 g	0 %
Sugars	0 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	39.3 g
Alcohol	0 g
Water	254.27 g
Ash	1.78 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai