Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

View Nutrition information about Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 329Calories from Fat 23
% Daily Value*
Total Fat 3g 4 %
   Saturated Fat 2g 9 %
   Trans Fat ~
Cholesterol 24mg 8  %
Sodium 659mg 27 %
Total Carbohydrate 51g 17  %
   Dietary Fiber 9.4g 38 %
   Sugar 33g
Protein 25g 50 %
Vitamin A 14%  Vitamin C 9%
Calcium 141%  Iron 43%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

329

Fat

2.6g

Carbs

51.4 g

Protein

25 g


Calories

Nutrient kcal kjoules %DV
Total Calories 329 1376.5 16.45%
From Carbs 205.6 860.2
From Fat 23.4 97.9
From Protein 100 418.4
Percent breakdown of 329 total Calories (kcal)
Protein 30.4% (25 g x 4 Kcal/g = 100 kcal)
Fat 7.11% (2.6 g x 9 Kcal/g = 23.4 kcal)
Carbohydrate 62.49% (51.4 g x 4 Kcal/g = 205.6 kcal)
Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 1  mcg
Choline 128.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 33  mcg 8.25 %
Folate, food 33  mcg 8.25 %
Folate, total 33  mcg 8.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 12 mcg
Lycopene 0  mcg
Niacin 1.25  mg 6.25 %
Pantothenic acid 2.14 mg 21.39 %
Retinol 209  mcg
Riboflavin 1.94  mg 114 %
Thiamin 0.11 mg 7.47 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 698  IU 13.96 %
Vitamin B12 2.03 mcg 33.83 %
Vitamin B6 0.11 mg 5.5 %
Vitamin C 5.6 mg 9.33 %
Vitamin D 4.7 IU 1.18 %
Vitamin E 0.04 mg 0.13 %
Vitamin K 0.8  mcg 1 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 25 g 50 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 2.6 g 4 %
  Saturated fatty acids 1.87 g 9.35 %
    Butanoic  0 g
    Hexanoic  0.01 g
    Octanoic  0.1 g
    Decanoic  0.08 g
    Dodecanoic  0.57 g
    Tridecanoic  ~
    Tetradecanoic  0.22 g
    Pentadecanoic  ~
    Hexadecanoic  0.43 g
    Heptadecanoic  ~
    Octadecanoic  0.46 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.49 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.06 g
    Octadecadienoic  0.06 g
    Octadecatrienoic  0 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 1412 mg 141.2 %
Copper, Cu 0.8 mg 40 %
Fluoride, F ~
Iron, Fe 7.7  mg 42.78 %
Magnesium, Mg 210 mg 52.5 %
Manganese, Mn 0.73 mg 36.5 %
Phosphorus, P 893 mg 89.3 %
Potassium, K 2240  mg 64 %
Selenium, Se 21.5 mcg 30.71 %
Sodium, Na 659 mg 27.46 %
Zinc, Zn 3.6 mg 24 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 24 mg 8 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1377 g
Alcohol 0 g
Water 12.8 g
Ash 8.2 g
Caffeine 25 g
Theobromine 833 g
~ Data not available

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