Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

View Nutrition information about Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 89Calories from Fat 29
% Daily Value*
Total Fat 3g 5 %
   Saturated Fat 2g 9 %
   Trans Fat ~
Cholesterol 10mg 3  %
Sodium 50mg 2 %
Total Carbohydrate 12g 4  %
   Dietary Fiber 0.4g 2 %
   Sugar 12g
Protein 3g 6.5 %
Vitamin A 3%  Vitamin C 4%
Calcium 14%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

89

Fat

3.17g

Carbs

11.9 g

Protein

3.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 89 372.4 4.45%
From Carbs 47.48 198.7
From Fat 28.53 119.4
From Protein 13.08 54.7
Percent breakdown of 89 total Calories (kcal)
Protein 14.7% (3.3 g x 4 Kcal/g = 13.1 kcal)
Fat 32.06% (3.17 g x 9 Kcal/g = 28.5 kcal)
Carbohydrate 53.35% (11.87 g x 4 Kcal/g = 47.5 kcal)
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 6  mcg
Choline 13.4 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 5  mcg 1.25 %
Folate, food 5  mcg 1.25 %
Folate, total 5  mcg 1.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.1  mg 0.49 %
Pantothenic acid 0.34 mg 3.42 %
Retinol 41  mcg
Riboflavin 0.16  mg 9.35 %
Thiamin 0.04 mg 2.87 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 149  IU 2.98 %
Vitamin B12 0.41 mcg 6.83 %
Vitamin B6 0.11 mg 5.4 %
Vitamin C 2.3 mg 3.83 %
Vitamin D 1.2 IU 0.3 %
Vitamin E 0.07 mg 0.23 %
Vitamin K 0.3  mcg 0.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.27 g 6.54 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.17 g 4.88 %
  Saturated fatty acids 1.9 g 9.5 %
    Butanoic  0.07 g
    Hexanoic  0.07 g
    Octanoic  0.07 g
    Decanoic  0.07 g
    Dodecanoic  0.07 g
    Tridecanoic  ~
    Tetradecanoic  0.27 g
    Pentadecanoic  ~
    Hexadecanoic  0.85 g
    Heptadecanoic  ~
    Octadecanoic  0.43 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.74 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.74 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.18 g
    Octadecadienoic  0.11 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 141 mg 14.1 %
Copper, Cu 0.1 mg 4.9 %
Fluoride, F ~
Iron, Fe 0.03  mg 0.17 %
Magnesium, Mg 14 mg 3.5 %
Manganese, Mn 0.06 mg 3.1 %
Phosphorus, P 84 mg 8.4 %
Potassium, K 144  mg 4.11 %
Selenium, Se 3.5 mcg 5 %
Sodium, Na 50 mg 2.08 %
Zinc, Zn 0.91 mg 6.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 10 mg 3.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 373 g
Alcohol 0 g
Water 80.93 g
Ash 0.77 g
Caffeine 1 g
Theobromine 23 g
~ Data not available

Nutritionists In India



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