Chocolate syrup, prepared with whole milk

View Nutrition information about Chocolate syrup, prepared with whole milk.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 90Calories from Fat 27
% Daily Value*
Total Fat 3g 5 %
   Saturated Fat 2g 8 %
   Trans Fat ~
Cholesterol 9mg 3  %
Sodium 47mg 2 %
Total Carbohydrate 13g 4  %
   Dietary Fiber 0.3g 1 %
   Sugar 11g
Protein 3g 6.1 %
Vitamin A 2%  Vitamin C 0%
Calcium 9%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

90

Fat

2.96g

Carbs

12.8 g

Protein

3.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 90 376.6 4.5%
From Carbs 51.12 213.9
From Fat 26.64 111.5
From Protein 12.28 51.4
Percent breakdown of 90 total Calories (kcal)
Protein 13.64% (3.1 g x 4 Kcal/g = 12.3 kcal)
Fat 29.6% (2.96 g x 9 Kcal/g = 26.6 kcal)
Carbohydrate 56.8% (12.78 g x 4 Kcal/g = 51.1 kcal)
Chocolate syrup, prepared with whole milk

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 4  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 5  mcg 1.25 %
Folate, food 5  mcg 1.25 %
Folate, total 5  mcg 1.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.14  mg 0.68 %
Pantothenic acid 0.32 mg 3.15 %
Retinol 24  mcg
Riboflavin 0.16  mg 9.71 %
Thiamin 0.04 mg 2.6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 88  IU 1.76 %
Vitamin B12 0.38 mcg 6.33 %
Vitamin B6 0.03 mg 1.6 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 0.05 mg 0.17 %
Vitamin K 0.2  mcg 0.25 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.07 g 6.14 %
Essential Aminos
Histidine 0.07 g
Isoleucine 0.15 g
Leucine 0.24 g
Lysine 0.13 g
Methionine 0.07 g
Phenylalanine 0.14 g
Threonine 0.13 g
Tryptophan 0.07 g
Valine 0.18 g
Non-essential Aminos
Arginine 0.08 g
Alanine 0.1 g
Aspartic acid 0.23 g
Cystine 0.02 g
Glutamic acid 0.59 g
Glycine 0.08 g
Hydroxyproline ~
Proline 0.3 g
Serine 0.1 g
Tyrosine 0.14 g
Methionine 0.07 g
Phenylalanine 0.14 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 2.96 g 4.55 %
  Saturated fatty acids 1.68 g 8.4 %
    Butanoic  0.06 g
    Hexanoic  0.06 g
    Octanoic  0.06 g
    Decanoic  0.06 g
    Dodecanoic  0.07 g
    Tridecanoic  0 g
    Tetradecanoic  0.26 g
    Pentadecanoic  0 g
    Hexadecanoic  0.75 g
    Heptadecanoic  0 g
    Octadecanoic  0.35 g
    Eicosanoic  0 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 0.74 g
    Tetradecenoic  0 g
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.74 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.17 g
    Octadecadienoic  0.11 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 89 mg 8.9 %
Copper, Cu 0.09 mg 4.5 %
Fluoride, F ~
Iron, Fe 0.32  mg 1.78 %
Magnesium, Mg 18 mg 4.5 %
Manganese, Mn 0.06 mg 2.75 %
Phosphorus, P 90 mg 9 %
Potassium, K 145  mg 4.14 %
Selenium, Se 3.4 mcg 4.86 %
Sodium, Na 47 mg 1.96 %
Zinc, Zn 0.43 mg 2.87 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 9 mg 3 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 377 g
Alcohol 0 g
Water 80.51 g
Ash 0.69 g
Caffeine 2 g
Theobromine 64 g
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips