Snacks, potato chips, made from dried potatoes, reduced fat

Explore the nutrition facts of Snacks, potato chips, made from dried potatoes, reduced fat, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 142.317 calories, 7.41 grams of total fat, 18.4 grams of carbohydrates, and 1.3 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Snacks, potato chips, made from dried potatoes, reduced fat offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 142

Calories from Fat 65

% Daily Value*

Total Fat 7g

11 %

Saturated Fat 2g

10 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 128mg

5 %

Total Carbohydrate 18g

6 %

Dietary Fiber 0.91g

4 %

Sugar 0g

Protein 1g

2 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 142	Fat 7.41g	Carbs 18.4 g	Protein 1.3 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	142	595.5	7%
From Carbs	73.44	307.3
From Fat	65.21	272.8
From Protein	3.62	15.1

Percent breakdown of 142 total Calories (kcal)
Protein	3%	(1.3 g x 2.8 Kcal/g = 3.6 kcal)
Fat	46%	(7.41 g x 8.80 Kcal/g = 65.2 kcal)
Carbohydrate	52%	(18.36 g x 4.0 Kcal/g = 73.44 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	0 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	7.65 mcg	2 %
Folate, food	7.65 mcg	2 %
Folate, total	7.65 mcg	2 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	1.02 mg	5 %
Pantothenic acid	0.24 mg	2 %
Retinol	0 mcg
Riboflavin	0 mg	0 %
Thiamin	0.06 mg	4 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	0 IU	0 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.12 mg	6 %
Vitamin C	3.4 mg	6 %
Vitamin D	0 IU	0 %
Vitamin E	0.62 mg	2 %
Vitamin K	2.04 mcg	3 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.29 g	3 %
Essential Aminos
Histidine	0.04 g
Isoleucine	0.07 g
Leucine	0.1 g
Lysine	0.1 g
Methionine	0.02 g
Phenylalanine	0.07 g
Threonine	0.07 g
Tryptophan	0.01 g
Valine	0.09 g
Non-essential Aminos
Arginine	0.08 g
Alanine	0.06 g
Aspartic acid	0.32 g
Cystine	0.02 g
Glutamic acid	0.27 g
Glycine	0.05 g
Hydroxyproline	~
Proline	0.06 g
Serine	0.07 g
Tyrosine	0.06 g
Methionine	0.02 g
Phenylalanine	0.07 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	7.41 g	11 %
Saturated fatty acids	1.92 g	10 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.05 g
Pentadecanoic	0 g
Hexadecanoic	1.65 g
Heptadecanoic	0.01 g
Octadecanoic	0.19 g
Eicosanoic	0.01 g
Docosanoic	0 g
tetracosanoic	0 g
Monounsaturated fatty acids	1.29 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.04 g
Heptadecenoic	0 g
Octadecenoic	1.24 g
Eicosenoic	0.01 g
Docosenoic	0 g
Polyunsaturated fatty acids	3.46 g
Octadecadienoic	3.44 g
Octadecatrienoic	0.01 g
Eicosadienoic	0 g
Eicosatrienoic	0 g
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0.01 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 1.92 g

Monounsaturated Fat 1.29 g

Polyunsaturated Fat 3.46 g

Trans Fat 0.04 g

Total Fat 6.71 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	8.22 mg	1 %
Copper, Cu	0.04 mg	2 %
Fluoride, F	~
Iron, Fe	0.31 mg	2 %
Magnesium, Mg	12.76 mg	3 %
Manganese, Mn	0.1 mg	5 %
Phosphorus, P	36.57 mg	4 %
Potassium, K	215.46 mg	6 %
Selenium, Se	0.82 mcg	1 %
Sodium, Na	127.58 mg	5 %
Zinc, Zn	0.2 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	18.36 g	6 %
Fiber	0.91 g	4 %
Sugars	0.18 g
Fructose	0.05 g
Galactose	~
Glucose (dextrose)	0 g
Lactose	0 g
Maltose	0.02 g
Sucrose	0.11 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	595.917 g
Alcohol	0 g
Water	0.63 g
Ash	0.65 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 10i, 2006