Medindia » Nutrition Facts » Nutrient Lookup » Low Hydroxyproline Foods
Tip 1 : Looking for plant-based protein? Give veggie burgers a try. Burgers made from beans, soy, or vegetables are available.
Tip 2 : Make roasted tomatoes--Cut tomatoes into wedges, drizzle with olive oil, season with garlic and herbs. Roast and serve as a side dish.
Tip 3 : For less cholesterol-replace some egg yolks with egg whites. Two egg whites = 1 whole egg.
Tip 4 : Add a tasty cheese topping--sprinkle shredded low-fat cheese on casseroles or vegetables.
Tip 5 : Buy fresh, seasonal vegetables. They cost less and are more likely to be at their peak flavor.
Tip 6 : Pack 100% fruit juice for lunches versus soda or other sugar-sweetened beverages.
Tip 7 : Need a healthier dessert? Try baked fruit desserts. Check online for recipes that have little added sugars or solid fats.
Tip 8 : Sprinkle fiber rich, whole-grain cereal on top of low-fat yogurt for a snack.
Tip 9 : Choose lean meat cuts for casserole dishes, like lean pork loin or sirloin for tamale pie. Check online for recipes.
Tip 10 : On long car trips, pack fruit to snack on! Bananas, apples, plums, grapes, and nectarines all travel well!