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Spaghetti, with meatballs, canned

View Nutrition information about Spaghetti, with meatballs, canned.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 97Calories from Fat 36
% Daily Value*
Total Fat 4g 6 %
   Saturated Fat 1g 7 %
   Trans Fat 0g
Cholesterol 7mg 2  %
Sodium 315mg 13 %
Total Carbohydrate 11g 4  %
   Dietary Fiber ~
   Sugar 3g
Protein 4g 8.9 %
Vitamin A 6%  Vitamin C 4%
Calcium 4%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

97

Fat

4g

Carbs

10.9 g

Protein

4.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 97 405.8 4.85%
From Carbs 43.56 182.3
From Fat 36 150.6
From Protein 17.84 74.6
Percent breakdown of 97 total Calories (kcal)
Protein 18.39% (4.5 g x 4 Kcal/g = 17.8 kcal)
Fat 37.11% (4 g x 9 Kcal/g = 36 kcal)
Carbohydrate 44.91% (10.89 g x 4 Kcal/g = 43.6 kcal)
Spaghetti, with meatballs, canned

Vitamins

Nutrient Amount %DV
Betaine 6.3 mcg
Carotene, alpha 21 mcg
Carotene, beta 147  mcg
Choline 10.5 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin 75 mcg
Lycopene 3163  mcg
Niacin 2.23  mg 11.17 %
Pantothenic acid 0.29 mg 2.91 %
Retinol 6  mcg
Riboflavin 0.08  mg 5 %
Thiamin 0.1 mg 6.6 %
Tocopherol, beta 0.03 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.09 mg
Vitamin A 280  IU 5.6 %
Vitamin B12 0.23 mcg 3.83 %
Vitamin B6 0.07 mg 3.7 %
Vitamin C 2.2 mg 3.67 %
Vitamin D ~
Vitamin E 0.47 mg 1.57 %
Vitamin K 2.1  mcg 2.63 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.46 g 8.92 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline 0.04 
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 4 g 6.15 %
  Saturated fatty acids 1.44 g 7.2 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.08 g
    Pentadecanoic  0.01 g
    Hexadecanoic  0.83 g
    Heptadecanoic  0.02 g
    Octadecanoic  0.47 g
    Eicosanoic  0.01 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 1.61 g
    Tetradecenoic  0.02 g
    Pentadecenoic  0 g
    Hexadecenoic  0.11 g
    Heptadecenoic  0 g
    Octadecenoic  1.45 g
    Eicosenoic  0.01 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.49 g
    Octadecadienoic  0.44 g
    Octadecatrienoic  0.02 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0.01 g
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 36 mg 3.6 %
Copper, Cu 0.05 mg 2.6 %
Fluoride, F ~
Iron, Fe 1.22  mg 6.78 %
Magnesium, Mg 14 mg 3.5 %
Manganese, Mn 0.15 mg 7.4 %
Phosphorus, P 62 mg 6.2 %
Potassium, K 201  mg 5.74 %
Selenium, Se 9.5 mcg 13.57 %
Sodium, Na 315 mg 13.12 %
Zinc, Zn 0.55 mg 3.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 7 mg 2.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 97 g
Alcohol ~
Water 79.31 g
Ash 1.35 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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