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Spaghetti with meat sauce, frozen entree - Nutrition Information

View Nutrition information about Spaghetti with meat sauce, frozen entree.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1serving
Amount Per Serving
Calories 255Calories from Fat 26
% Daily Value*
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
   Trans Fat ~
Cholesterol 17mg 6  %
Sodium 674mg 28 %
Total Carbohydrate 43g 14  %
   Dietary Fiber 5.09g 20 %
   Sugar 7g
Protein 14g 29 %
Vitamin A 10%  Vitamin C 25%
Calcium 5%  Iron 20%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


254.7

Fat


2.86g

Carbs


43.1 g

Protein


14.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 254.7 1065.7 13%
From Carbs 172.52 2042.8
From Fat 25.72 304.5
From Protein 57.17 676.9
Percent breakdown of 254.7 total Calories (kcal)
Protein 22% (14.3 g x 4 Kcal/g = 57.2 kcal)
Fat 10% (2.8583 g x 9 Kcal/g = 25.7 kcal)
Carbohydrate 68% (43.1292 g x 4 Kcal/g = 172.52 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 294.32  mcg
Choline 34.53 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 203.76  mcg 51 %
Folate, food 25.47  mcg 6 %
Folate, total 130.18  mcg 33 %
Folic acid 104.71  mcg
Lutein + zeaxanthin 19.81 mcg
Lycopene 9056  mcg
Niacin 0.5  mg 3 %
Pantothenic acid 0.2 mg 2 %
Retinol 0  mcg
Riboflavin 3.77  mg 222 %
Thiamin 0.35 mg 23 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 492.42  IU 10 %
Vitamin B12 0.17 mcg 3 %
Vitamin B6 0.2 mg 10 %
Vitamin C 15.28 mg 25 %
Vitamin D 0 IU 0 %
Vitamin E 1.42 mg 5 %
Vitamin K 1.98  mcg 2 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 14.29 g 29 %
Essential Aminos
Histidine 0.4 g
Isoleucine 0.68 g
Leucine 1.25 g
Lysine 0.58 g
Methionine 0.21 g
Phenylalanine 0.83 g
Threonine 0.59 g
Tryptophan 0.22 g
Valine 0.75 g
Non-essential Aminos
Arginine 0.76 g
Alanine 0.62 g
Aspartic acid 1.1 g
Cystine 0.29 g
Glutamic acid 5.23 g
Glycine 0.61 g
Hydroxyproline 0.01 
Proline 1.68 g
Serine 0.78 g
Tyrosine 0.38 g
Methionine 0.21 g
Phenylalanine 0.83 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 2.86 g 4 %
  Saturated fatty acids 0.99 g 5 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  0 g
    Tetradecanoic  0.06 g
    Pentadecanoic  0 g
    Hexadecanoic  0.63 g
    Heptadecanoic  0.01 g
    Octadecanoic  0.26 g
    Eicosanoic  0 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 0.93 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.07 g
    Heptadecenoic  0 g
    Octadecenoic  0.84 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.91 g
    Octadecadienoic  0.81 g
    Octadecatrienoic  0.08 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 50.94 mg 5 %
Copper, Cu 0.35 mg 18 %
Fluoride, F ~
Iron, Fe 3.54  mg 20 %
Magnesium, Mg 42.45 mg 11 %
Manganese, Mn 0.6 mg 30 %
Phosphorus, P 138.67 mg 14 %
Potassium, K 407.52  mg 12 %
Selenium, Se 33.68 mcg 48 %
Sodium, Na 673.54 mg 28 %
Zinc, Zn 1.44 mg 10 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 16.98 mg 6 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1066.91 g
Alcohol 0 g
Water 220.23 g
Ash 2.49 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
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Dr. Sunita Malhotra
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Dt. Vibha Palshetkar
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