Spaghetti with meat sauce, frozen entree

View Nutrition information about Spaghetti with meat sauce, frozen entree.
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Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 90Calories from Fat 9
% Daily Value*
Total Fat 1g 2 %
   Saturated Fat 0g 2 %
   Trans Fat ~
Cholesterol 6mg 2  %
Sodium 238mg 10 %
Total Carbohydrate 15g 5  %
   Dietary Fiber 1.8g 7 %
   Sugar 3g
Protein 5g 10.1 %
Vitamin A 3%  Vitamin C 9%
Calcium 2%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

90

Fat

1.01g

Carbs

15.2 g

Protein

5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 90 376.6 4.5%
From Carbs 60.96 255.1
From Fat 9.09 38
From Protein 20.2 84.5
Percent breakdown of 90 total Calories (kcal)
Protein 22.44% (5 g x 4 Kcal/g = 20.2 kcal)
Fat 10.1% (1.01 g x 9 Kcal/g = 9.1 kcal)
Carbohydrate 67.73% (15.24 g x 4 Kcal/g = 60.96 kcal)
Spaghetti with meat sauce, frozen entree

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 104  mcg
Choline 12.2 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 72  mcg 18 %
Folate, food 9  mcg 2.25 %
Folate, total 46  mcg 11.5 %
Folic acid 37  mcg
Lutein + zeaxanthin 7 mcg
Lycopene 3200  mcg
Niacin 0.18  mg 0.88 %
Pantothenic acid 0.07 mg 0.71 %
Retinol 0  mcg
Riboflavin 1.33  mg 78.41 %
Thiamin 0.12 mg 8.13 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 174  IU 3.48 %
Vitamin B12 0.06 mcg 1 %
Vitamin B6 0.07 mg 3.5 %
Vitamin C 5.4 mg 9 %
Vitamin D 0 IU 0 %
Vitamin E 0.5 mg 1.67 %
Vitamin K 0.7  mcg 0.87 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.05 g 10.1 %
Essential Aminos
Histidine 0.14 g
Isoleucine 0.24 g
Leucine 0.44 g
Lysine 0.2 g
Methionine 0.07 g
Phenylalanine 0.29 g
Threonine 0.21 g
Tryptophan 0.08 g
Valine 0.26 g
Non-essential Aminos
Arginine 0.27 g
Alanine 0.22 g
Aspartic acid 0.39 g
Cystine 0.1 g
Glutamic acid 1.85 g
Glycine 0.22 g
Hydroxyproline
Proline 0.59 g
Serine 0.28 g
Tyrosine 0.13 g
Methionine 0.07 g
Phenylalanine 0.29 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 1.01 g 1.55 %
  Saturated fatty acids 0.35 g 1.75 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  0 g
    Tetradecanoic  0.02 g
    Pentadecanoic  0 g
    Hexadecanoic  0.22 g
    Heptadecanoic  0 g
    Octadecanoic  0.09 g
    Eicosanoic  0 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 0.33 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.02 g
    Heptadecenoic  0 g
    Octadecenoic  0.3 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.32 g
    Octadecadienoic  0.29 g
    Octadecatrienoic  0.03 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 18 mg 1.8 %
Copper, Cu 0.12 mg 6.25 %
Fluoride, F ~
Iron, Fe 1.25  mg 6.94 %
Magnesium, Mg 15 mg 3.75 %
Manganese, Mn 0.21 mg 10.65 %
Phosphorus, P 49 mg 4.9 %
Potassium, K 144  mg 4.11 %
Selenium, Se 11.9 mcg 17 %
Sodium, Na 238 mg 9.92 %
Zinc, Zn 0.51 mg 3.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 6 mg 2 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 90 g
Alcohol 0 g
Water 77.82 g
Ash 0.88 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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