Ravioli, meat-filled, with tomato sauce or meat sauce, canned

View Nutrition information about Ravioli, meat-filled, with tomato sauce or meat sauce, canned.
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Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 99Calories from Fat 31
% Daily Value*
Total Fat 3g 5 %
   Saturated Fat 1g 7 %
   Trans Fat 0g
Cholesterol 5mg 2  %
Sodium 354mg 15 %
Total Carbohydrate 14g 5  %
   Dietary Fiber 1.6g 6 %
   Sugar 2g
Protein 3g 6.8 %
Vitamin A 4%  Vitamin C 0%
Calcium 1%  Iron 6%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

99

Fat

3.41g

Carbs

13.7 g

Protein

3.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 99 414.2 4.95%
From Carbs 54.92 229.8
From Fat 30.69 128.4
From Protein 13.64 57.1
Percent breakdown of 99 total Calories (kcal)
Protein 13.78% (3.4 g x 4 Kcal/g = 13.6 kcal)
Fat 31% (3.41 g x 9 Kcal/g = 30.7 kcal)
Carbohydrate 55.47% (13.73 g x 4 Kcal/g = 54.9 kcal)
Ravioli, meat-filled, with tomato sauce or meat sauce, canned

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 2 mcg
Carotene, beta 124  mcg
Choline 12.5 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 28  mcg 7 %
Folate, food 11  mcg 2.75 %
Folate, total 21  mcg 5.25 %
Folic acid 10  mcg
Lutein + zeaxanthin 70 mcg
Lycopene 3461  mcg
Niacin 1.29  mg 6.44 %
Pantothenic acid ~
Retinol 4  mcg
Riboflavin 0.06  mg 3.59 %
Thiamin 0.06 mg 3.8 %
Tocopherol, beta 0.02 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.07 mg
Vitamin A 222  IU 4.44 %
Vitamin B12 0.16 mcg 2.67 %
Vitamin B6 0.06 mg 3.1 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.55 mg 1.83 %
Vitamin K 0.8  mcg 1 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.41 g 6.82 %
Essential Aminos
Histidine 0.08 g
Isoleucine 0.13 g
Leucine 0.22 g
Lysine 0.15 g
Methionine 0.05 g
Phenylalanine 0.16 g
Threonine 0.11 g
Tryptophan 0.03 g
Valine 0.17 g
Non-essential Aminos
Arginine 0.17 g
Alanine 0.16 g
Aspartic acid 0.28 g
Cystine 0.05 g
Glutamic acid 0.94 g
Glycine 0.18 g
Hydroxyproline ~
Proline 0.26 g
Serine 0.15 g
Tyrosine 0.1 g
Methionine 0.05 g
Phenylalanine 0.16 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.41 g 5.25 %
  Saturated fatty acids 1.43 g 7.14 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  0.02 g
    Hexadecanoic  0.8 g
    Heptadecanoic  0.04 g
    Octadecanoic  0.44 g
    Eicosanoic  0 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 1.59 g
    Tetradecenoic  0.03 g
    Pentadecenoic  0 g
    Hexadecenoic  0.12 g
    Heptadecenoic  0 g
    Octadecenoic  1.4 g
    Eicosenoic  0.01 g
    Docosenoic  0.001 g
  Polyunsaturated fatty acids 0.24 g
    Octadecadienoic  0.22 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 13 mg 1.3 %
Copper, Cu 0.06 mg 2.85 %
Fluoride, F ~
Iron, Fe 1.05  mg 5.83 %
Magnesium, Mg 13 mg 3.25 %
Manganese, Mn 0.15 mg 7.45 %
Phosphorus, P 43 mg 4.3 %
Potassium, K 169  mg 4.83 %
Selenium, Se 9.6 mcg 13.71 %
Sodium, Na 354 mg 14.75 %
Zinc, Zn 0.45 mg 3 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 5 mg 1.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 99 g
Alcohol 0 g
Water 78.28 g
Ash 1.17 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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