Nutrition summary | |||
Calories505 |
Fat50.17g |
Carbs2.1 g |
Protein11.2 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 505 | 2112.9 | 25% |
| From Carbs | 0 | 0 | |
| From Fat | 0 | 0 | |
| From Protein | 0 | 0 |
| Percent breakdown of 505 total Calories (kcal) | ||
|---|---|---|
| Protein | 0% | (11.2 g x 0 Kcal/g = 0 kcal) |
| Fat | 0% | (50.17 g x 0 Kcal/g = 0 kcal) |
| Carbohydrate | 0% | (2.11 g x 0 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | 15.4 mcg | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | 53.8 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 0 mcg | 0 % |
| Folate, food | 0 mcg | 0 % |
| Folate, total | 0 mcg | 0 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 2.84 mg | 14 % |
| Pantothenic acid | 0.44 mg | 4 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.16 mg | 9 % |
| Thiamin | 0.05 mg | 3 % |
| Tocopherol, beta | 0 mg | |
| Tocopherol, delta | 0.05 mg | |
| Tocopherol, gamma | 0.12 mg | |
| Vitamin A | 0 IU | 0 % |
| Vitamin B12 | 1.62 mcg | 27 % |
| Vitamin B6 | 0.2 mg | 10 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 4.5 IU | 1 % |
| Vitamin E | 0.52 mg | 2 % |
| Vitamin K | 2.4 mcg | 3 % |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 11.16 g | 22 % |
| Essential Aminos | ||
| Histidine | 0.4 g | |
| Isoleucine | 0.55 g | |
| Leucine | 0.89 g | |
| Lysine | 0.92 g | |
| Methionine | 0.26 g | |
| Phenylalanine | 0.45 g | |
| Threonine | 0.49 g | |
| Tryptophan | 0.11 g | |
| Valine | 0.62 g | |
| Non-essential Aminos | ||
| Arginine | 0.66 g | |
| Alanine | 0.66 g | |
| Aspartic acid | 0.96 g | |
| Cystine | 0.13 g | |
| Glutamic acid | 1.76 g | |
| Glycine | 0.57 g | |
| Hydroxyproline | 0.06 | |
| Proline | 0.47 g | |
| Serine | 0.42 g | |
| Tyrosine | 0.36 g | |
| Methionine | 0.26 g | |
| Phenylalanine | 0.45 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 50.17 g | 77 % |
| Saturated fatty acids | 16.32 g | 82 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0.03 g | |
| Dodecanoic | 0.01 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.94 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 9.38 g | |
| Heptadecanoic | 0.46 g | |
| Octadecanoic | 5.4 g | |
| Eicosanoic | 0.02 g | |
| Docosanoic | ~ | |
| tetracosanoic | 0.08 g | |
| Monounsaturated fatty acids | 20.59 g | |
| Tetradecenoic | 0.22 g | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 1.39 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 18.57 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 2.97 g | |
| Octadecadienoic | 2.35 g | |
| Octadecatrienoic | 0.08 g | |
| Eicosadienoic | 0 g | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0.54 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0.01 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 43 mg | 4 % |
| Copper, Cu | 0.08 mg | 4 % |
| Fluoride, F | ~ | |
| Iron, Fe | 1.15 mg | 6 % |
| Magnesium, Mg | 24 mg | 6 % |
| Manganese, Mn | 0.03 mg | 2 % |
| Phosphorus, P | 152 mg | 15 % |
| Potassium, K | 155 mg | 4 % |
| Selenium, Se | 9.7 mcg | 14 % |
| Sodium, Na | 87 mg | 4 % |
| Zinc, Zn | 2 mg | 13 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.11 g | 1 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 82 mg | 27 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 2111 g |
| Alcohol | 0 g |
| Water | 35.99 g |
| Ash | 0.57 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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