GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme

Explore the nutrition facts of GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cookies (44 grams) serving of this product provides 208.56 calories, 7.87 grams of total fat, 33.5 grams of carbohydrates, and 1.0 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
3cookies (44 g)

Amount Per Serving

Calories 209

Calories from Fat 71

% Daily Value*

Total Fat 8g

12 %

Saturated Fat 4g

18 %

Trans Fat 0g

Cholesterol ~

Sodium 121mg

5 %

Total Carbohydrate 33g

11 %

Dietary Fiber 1.10g

4 %

Sugar 22g

Protein 1g

2 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 209	Fat 7.87g	Carbs 33.5 g	Protein 1.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	209	872.6	10%
From Carbs	133.81	559.9
From Fat	70.84	296.4
From Protein	3.85	16.1

Percent breakdown of 209 total Calories (kcal)
Protein	2%	(1.0 g x 4.0 Kcal/g = 3.9 kcal)
Fat	34%	(7.87 g x 9.00 Kcal/g = 70.8 kcal)
Carbohydrate	64%	(33.45 g x 4.0 Kcal/g = 133.8 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	0 mcg	0 %
Folate, total	0 mcg	0 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	0.17 mg	1 %
Pantothenic acid	0.07 mg	1 %
Retinol	~
Riboflavin	0.03 mg	2 %
Thiamin	0.02 mg	1 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	~
Vitamin B12	~
Vitamin B6	0 mg	0 %
Vitamin C	~
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	0.96 g	2 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	7.87 g	12 %
Saturated fatty acids	3.48 g	17 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0.01 g
Tridecanoic	~
Tetradecanoic	0.07 g
Pentadecanoic	0 g
Hexadecanoic	2.93 g
Heptadecanoic	0.01 g
Octadecanoic	0.42 g
Eicosanoic	0.03 g
Docosanoic	0.01 g
tetracosanoic	0.01 g
Monounsaturated fatty acids	2.7 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.01 g
Heptadecenoic	0 g
Octadecenoic	2.68 g
Eicosenoic	0.01 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.8 g
Octadecadienoic	0.77 g
Octadecatrienoic	0.02 g
Eicosadienoic	0 g
Eicosatrienoic	0 g
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 3.48 g

Monounsaturated Fat 2.70 g

Polyunsaturated Fat 0.80 g

Trans Fat 0.04 g

Total Fat 7.02 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	8.36 mg	1 %
Copper, Cu	0.11 mg	6 %
Fluoride, F	~
Iron, Fe	1.24 mg	7 %
Magnesium, Mg	17.6 mg	4 %
Manganese, Mn	0.23 mg	12 %
Phosphorus, P	30.8 mg	3 %
Potassium, K	69.08 mg	2 %
Selenium, Se	0 mcg	0 %
Sodium, Na	121 mg	5 %
Zinc, Zn	0.29 mg	2 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	33.45 g	11 %
Fiber	1.1 g	4 %
Sugars	21.56 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0.44 g
Lactose	0 g
Maltose	0.18 g
Sucrose	20.93 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	~
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	208.56 g
Alcohol	~
Water	1.25 g
Ash	0.47 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai