MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch

View Nutrition information about MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 287Calories from Fat 54
% Daily Value*
Total Fat 6g 9 %
   Saturated Fat 1g 3 %
   Trans Fat ~
Cholesterol ~
Sodium 898mg 37 %
Total Carbohydrate 50g 17  %
   Dietary Fiber ~
   Sugar ~
Protein 9g 17.4 %
Vitamin A 0%  Vitamin C 0%
Calcium 19%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

287

Fat

6g

Carbs

49.6 g

Protein

8.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 287 1200.8 14.35%
From Carbs 198.4 830.1
From Fat 54 225.9
From Protein 34.8 145.6
Percent breakdown of 287 total Calories (kcal)
Protein 12.13% (8.7 g x 4 Kcal/g = 34.8 kcal)
Fat 18.82% (6 g x 9 Kcal/g = 54 kcal)
Carbohydrate 69.13% (49.6 g x 4 Kcal/g = 198.4 kcal)
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.7 g 17.4 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 6 g 9.23 %
  Saturated fatty acids 0.7 g 3.47 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  0 g
    Hexadecanoic  0.07 g
    Heptadecanoic  0 g
    Octadecanoic  0.56 g
    Eicosanoic  0.02 g
    Docosanoic  0.02 g
    tetracosanoic  ~
  Monounsaturated fatty acids 2.77 g
    Tetradecenoic  0 g
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  0 g
    Octadecenoic  2.74 g
    Eicosenoic  0.02 g
    Docosenoic  ~
  Polyunsaturated fatty acids 0.92 g
    Octadecadienoic  0.87 g
    Octadecatrienoic  0.04 g
    Eicosadienoic  ~
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol ~
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 287 g
Alcohol ~
Water 33.6 g
Ash 2.1 g
Caffeine ~
Theobromine ~
~ Data not available

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