KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate

View Nutrition information about KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 506Calories from Fat 238
% Daily Value*
Total Fat 26g 41 %
   Saturated Fat 14g 70 %
   Trans Fat 0g
Cholesterol 1mg 0  %
Sodium 320mg 13 %
Total Carbohydrate 65g 22  %
   Dietary Fiber 4.1g 16 %
   Sugar 34g
Protein 4g 8.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 19%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

506

Fat

26.5g

Carbs

64.7 g

Protein

4.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 506 2117.1 25.3%
From Carbs 258.8 1082.8
From Fat 238.5 997.9
From Protein 17.6 73.6
Percent breakdown of 506 total Calories (kcal)
Protein 3.48% (4.4 g x 4 Kcal/g = 17.6 kcal)
Fat 47.13% (26.5 g x 9 Kcal/g = 238.5 kcal)
Carbohydrate 51.15% (64.7 g x 4 Kcal/g = 258.8 kcal)
KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 32  mcg 8 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.7  mg 8.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.12  mg 7.06 %
Thiamin 0.22 mg 14.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.4 g 8.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 26.5 g 40.77 %
  Saturated fatty acids 14.1 g 70.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.9 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 7.1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 1 mg 0.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 506 g
Alcohol ~
Water 2 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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