Nutrition summary | |||
Calories467.6 |
Fat35.01g |
Carbs2.9 g |
Protein34.6 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 467.6 | 1956.4 | 23% |
| From Carbs | 11.38 | 66.7 | |
| From Fat | 307.77 | 1802.8 | |
| From Protein | 147.84 | 866 |
| Percent breakdown of 467.6 total Calories (kcal) | ||
|---|---|---|
| Protein | 32% | (34.6 g x 4.3 Kcal/g = 147.8 kcal) |
| Fat | 66% | (35.014 g x 8.79 Kcal/g = 307.8 kcal) |
| Carbohydrate | 2% | (2.94 g x 3.9 Kcal/g = 11.38 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 88.2 mcg | |
| Choline | 50.68 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 8.4 mcg | 2 % |
| Folate, food | 8.4 mcg | 2 % |
| Folate, total | 8.4 mcg | 2 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 0.05 mg | 0 % |
| Pantothenic acid | 0.36 mg | 4 % |
| Retinol | 269 mcg | |
| Riboflavin | 0.39 mg | 23 % |
| Thiamin | 0.02 mg | 1 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 1044.4 IU | 21 % |
| Vitamin B12 | 1.72 mcg | 29 % |
| Vitamin B6 | 0.05 mg | 3 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 0.7 IU | 0 % |
| Vitamin E | 0.48 mg | 2 % |
| Vitamin K | 3.08 mcg | 4 % |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 34.62 g | 69 % |
| Essential Aminos | ||
| Histidine | 1.41 g | |
| Isoleucine | 1.6 g | |
| Leucine | 3.06 g | |
| Lysine | 3.44 g | |
| Methionine | 0.9 g | |
| Phenylalanine | 1.76 g | |
| Threonine | 1.12 g | |
| Tryptophan | 0.5 g | |
| Valine | 2.07 g | |
| Non-essential Aminos | ||
| Arginine | 1.45 g | |
| Alanine | 0.87 g | |
| Aspartic acid | 2.13 g | |
| Cystine | 0.22 g | |
| Glutamic acid | 7.18 g | |
| Glycine | 0.57 g | |
| Hydroxyproline | ~ | |
| Proline | 3.52 g | |
| Serine | 1.67 g | |
| Tyrosine | 1.89 g | |
| Methionine | 0.9 g | |
| Phenylalanine | 1.76 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 35.01 g | 54 % |
| Saturated fatty acids | 22.46 g | 112 % |
| Butanoic | 1.14 g | |
| Hexanoic | 0.68 g | |
| Octanoic | 0.38 g | |
| Decanoic | 0.8 g | |
| Dodecanoic | 0.79 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 3.91 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 10.06 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 3.64 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 9.86 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.95 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 8.25 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.87 g | |
| Octadecadienoic | 0.48 g | |
| Octadecatrienoic | 0.39 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 1080.8 mg | 108 % |
| Copper, Cu | 0.04 mg | 2 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.85 mg | 5 % |
| Magnesium, Mg | 40.6 mg | 10 % |
| Manganese, Mn | 0.02 mg | 1 % |
| Phosphorus, P | 1066.8 mg | 107 % |
| Potassium, K | 302.4 mg | 9 % |
| Selenium, Se | 22.26 mcg | 32 % |
| Sodium, Na | 1918 mg | 80 % |
| Zinc, Zn | 5.05 mg | 34 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.94 g | 1 % |
| Fiber | 0 g | 0 % |
| Sugars | 1.72 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 119 mg | 40 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 1954.4 g |
| Alcohol | 0 g |
| Water | 59.23 g |
| Ash | 8.19 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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