Nutrition summary | |||
Calories96.9 |
Fat2.46g |
Carbs0 g |
Protein18.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 96.9 | 405.4 | 5% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 96.9 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (18.6 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (2.465 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 19.89 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 93.92 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 2.55 mcg | 1 % |
Folate, food | 2.55 mcg | 1 % |
Folate, total | 2.55 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 6.16 mg | 31 % |
Pantothenic acid | 0.59 mg | 6 % |
Retinol | 0 mcg | |
Riboflavin | 0.26 mg | 16 % |
Thiamin | 0.07 mg | 5 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.03 mg | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 2.25 mcg | 38 % |
Vitamin B6 | 0.58 mg | 29 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 1.02 IU | 0 % |
Vitamin E | 0.23 mg | 1 % |
Vitamin K | 0.94 mcg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 18.57 g | 37 % |
Essential Aminos | ||
Histidine | 0.67 g | |
Isoleucine | 0.91 g | |
Leucine | 1.48 g | |
Lysine | 1.53 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.75 g | |
Threonine | 0.81 g | |
Tryptophan | 0.19 g | |
Valine | 1.03 g | |
Non-essential Aminos | ||
Arginine | 1.09 g | |
Alanine | 1.1 g | |
Aspartic acid | 1.6 g | |
Cystine | 0.21 g | |
Glutamic acid | 2.94 g | |
Glycine | 0.95 g | |
Hydroxyproline | 0.09 | |
Proline | 0.78 g | |
Serine | 0.7 g | |
Tyrosine | 0.59 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.75 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 2.46 g | 4 % |
Saturated fatty acids | 0.95 g | 5 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.05 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.53 g | |
Heptadecanoic | 0.03 g | |
Octadecanoic | 0.33 g | |
Eicosanoic | 0 g | |
Docosanoic | ~ | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 1.15 g | |
Tetradecenoic | 0.01 g | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.07 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 1.04 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.16 g | |
Octadecadienoic | 0.13 g | |
Octadecatrienoic | 0 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.03 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 9.35 mg | 1 % |
Copper, Cu | 0.07 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 0.72 mg | 4 % |
Magnesium, Mg | 39.95 mg | 10 % |
Manganese, Mn | 0.01 mg | 1 % |
Phosphorus, P | 201.45 mg | 20 % |
Potassium, K | 221 mg | 6 % |
Selenium, Se | 15.3 mcg | 22 % |
Sodium, Na | 84.15 mg | 4 % |
Zinc, Zn | 1.83 mg | 12 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 46.75 mg | 16 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 403.75 g |
Alcohol | 0 g |
Water | 63.57 g |
Ash | 0.88 g |
Caffeine | 0 g |
Theobromine | 0 g |