SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included)

View Nutrition information about SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 190Calories from Fat 32
% Daily Value*
Total Fat 4g 5 %
   Saturated Fat 1g 6 %
   Trans Fat 0g
Cholesterol 6mg 2  %
Sodium 879mg 37 %
Total Carbohydrate 34g 11  %
   Dietary Fiber 2.4g 10 %
   Sugar 4g
Protein 6g 11.9 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

190

Fat

3.56g

Carbs

34.4 g

Protein

5.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 190 795 9.5%
From Carbs 137.76 576.4
From Fat 32.04 134.1
From Protein 23.76 99.4
Percent breakdown of 190 total Calories (kcal)
Protein 12.51% (5.9 g x 4 Kcal/g = 23.8 kcal)
Fat 16.86% (3.56 g x 9 Kcal/g = 32 kcal)
Carbohydrate 72.51% (34.44 g x 4 Kcal/g = 137.8 kcal)
SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.94 g 11.88 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.56 g 5.48 %
  Saturated fatty acids 1.19 g 5.94 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids ~
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids ~
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 6 mg 2 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 795 g
Alcohol ~
Water 53.5 g
Ash 2.56 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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