Nutrition summary | |||
Calories339.75 |
Fat18.23g |
Carbs15.5 g |
Protein28.1 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 339.75 | 1421.5 | 17% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 339.75 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (28.1 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (18.225 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (15.525 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 56.25 mcg | |
Choline | 140.62 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 49.5 mcg | 12 % |
Folate, food | 49.5 mcg | 12 % |
Folate, total | 49.5 mcg | 12 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 1.12 mg | 6 % |
Pantothenic acid | 0.26 mg | 3 % |
Retinol | 0 mcg | |
Riboflavin | 0.32 mg | 19 % |
Thiamin | 0 mg | 0 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 94.5 IU | 2 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.16 mg | 8 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 1.35 mg | 5 % |
Vitamin K | 10.35 mcg | 13 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 28.12 g | 56 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 18.23 g | 28 % |
Saturated fatty acids | 2.64 g | 13 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.05 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 1.94 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.65 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 4.03 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.05 g | |
Heptadecenoic | ~ | |
Octadecenoic | 3.97 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 10.29 g | |
Octadecadienoic | 9.07 g | |
Octadecatrienoic | 1.22 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 423 mg | 42 % |
Copper, Cu | 0.86 mg | 43 % |
Fluoride, F | ~ | |
Iron, Fe | 12.6 mg | 70 % |
Magnesium, Mg | 513 mg | 128 % |
Manganese, Mn | 2 mg | 100 % |
Phosphorus, P | 499.5 mg | 50 % |
Potassium, K | 447.75 mg | 13 % |
Selenium, Se | 37.8 mcg | 54 % |
Sodium, Na | 45 mg | 2 % |
Zinc, Zn | 3.87 mg | 26 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 15.52 g | 5 % |
Fiber | 0 g | 0 % |
Sugars | 3.6 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 339.75 g |
Alcohol | 0 g |
Water | 159.52 g |
Ash | 3.6 g |
Caffeine | 0 g |
Theobromine | 0 g |