Snacks, peas, roasted, wasabi-flavored - Nutrition Facts and Information

Explore the nutrition facts of Snacks, peas, roasted, wasabi-flavored, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 100- gram serving of this product provides 432 calories, 14.11 grams of total fat, 62.2 grams of carbohydrates, and 14.1 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Snacks, peas, roasted, wasabi-flavored offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 432

Calories from Fat 127

% Daily Value*

Total Fat 14g

22 %

Saturated Fat 5g

26 %

Trans Fat ~

Cholesterol 0mg

0 %

Sodium 300mg

12 %

Total Carbohydrate 62g

21 %

Dietary Fiber 3.80g

15 %

Sugar 14g

Protein 14g

28 %

Vitamin A

31%

Vitamin C

Calcium

12%

Iron

21%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 432	Fat 14.11g	Carbs 62.2 g	Protein 14.1 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	432	1807.5	22%
From Carbs	248.80	1041.0
From Fat	126.99	531.3
From Protein	56.44	236.1

Percent breakdown of 432 total Calories (kcal)
Protein	13%	(14.1 g x 4.0 Kcal/g = 56.4 kcal)
Fat	29%	(14.11 g x 9.00 Kcal/g = 127.0 kcal)
Carbohydrate	58%	(62.20 g x 4.0 Kcal/g = 248.8 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	42 mcg
Carotene, beta	901 mcg
Choline	57.9 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	138 mcg	34 %
Folate, food	138 mcg	34 %
Folate, total	138 mcg	34 %
Folic acid	0 mcg
Lutein + zeaxanthin	4930 mcg
Lycopene	0 mcg
Niacin	5.06 mg	25 %
Pantothenic acid	0.48 mg	5 %
Retinol	0 mcg
Riboflavin	0.31 mg	18 %
Thiamin	0.61 mg	41 %
Tocopherol, beta	0 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	1.88 mg
Vitamin A	1537 IU	31 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.55 mg	28 %
Vitamin C	0 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	2.31 mg	8 %
Vitamin K	50.3 mcg	63 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	14.11 g	28 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	14.11 g	22 %
Saturated fatty acids	5.29 g	26 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0.01 g
Tridecanoic	~
Tetradecanoic	0.1 g
Pentadecanoic	~
Hexadecanoic	4.67 g
Heptadecanoic	~
Octadecanoic	0.46 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	5.79 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.05 g
Heptadecenoic	~
Octadecenoic	5.73 g
Eicosenoic	0.02 g
Docosenoic	0 g
Polyunsaturated fatty acids	1.95 g
Octadecadienoic	1.82 g
Octadecatrienoic	0.13 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 5.29 g

Monounsaturated Fat 5.79 g

Polyunsaturated Fat 1.95 g

Total Fat 13.03 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	123 mg	12 %
Copper, Cu	0.44 mg	22 %
Fluoride, F	0 mg
Iron, Fe	3.8 mg	21 %
Magnesium, Mg	102 mg	26 %
Manganese, Mn	1.25 mg	62 %
Phosphorus, P	270 mg	27 %
Potassium, K	732 mg	21 %
Selenium, Se	7.2 mcg	10 %
Sodium, Na	300 mg	12 %
Zinc, Zn	3.31 mg	22 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	62.2 g	21 %
Fiber	3.8 g	15 %
Sugars	14.11 g
Fructose	0.78 g
Galactose	0 g
Glucose (dextrose)	0.24 g
Lactose	0 g
Maltose	0.34 g
Sucrose	12.73 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	432 g
Alcohol	0 g
Water	6.93 g
Ash	2.65 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.