Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

View Nutrition information about Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 390Calories from Fat 67
% Daily Value*
Total Fat 7g 11 %
   Saturated Fat 1g 6 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 291mg 12 %
Total Carbohydrate 78g 26  %
   Dietary Fiber 6.2g 25 %
   Sugar ~
Protein 8g 16 %
Vitamin A 48%  Vitamin C 0%
Calcium 4%  Iron 48%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

390

Fat

7.4g

Carbs

78 g

Protein

8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 390 1631.8 19.5%
From Carbs 312 1305.4
From Fat 66.6 278.7
From Protein 32 133.9
Percent breakdown of 390 total Calories (kcal)
Protein 8.21% (8 g x 4 Kcal/g = 32 kcal)
Fat 17.08% (7.4 g x 9 Kcal/g = 66.6 kcal)
Carbohydrate 80% (78 g x 4 Kcal/g = 312 kcal)
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 0  mcg 0 %
Folate, food 0  mcg 0 %
Folate, total 0  mcg 0 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 9.5  mg 47.5 %
Pantothenic acid 0.67 mg 6.71 %
Retinol 713  mcg
Riboflavin 0.8  mg 47.06 %
Thiamin 0.7 mg 46.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 2381  IU 47.62 %
Vitamin B12 0 mcg 0 %
Vitamin B6 1 mg 50 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8 g 16 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 7.4 g 11.38 %
  Saturated fatty acids 1.1 g 5.5 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0 g
    Pentadecanoic  ~
    Hexadecanoic  0.68 g
    Heptadecanoic  ~
    Octadecanoic  0.24 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.8 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  1.77 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 4.5 g
    Octadecadienoic  4.04 g
    Octadecatrienoic  0.04 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 35 mg 3.5 %
Copper, Cu 0.7 mg 35 %
Fluoride, F ~
Iron, Fe 8.6  mg 47.78 %
Magnesium, Mg 87 mg 21.75 %
Manganese, Mn 1.8 mg 89.85 %
Phosphorus, P 248 mg 24.8 %
Potassium, K 249  mg 7.11 %
Selenium, Se ~
Sodium, Na 291 mg 12.12 %
Zinc, Zn 2.2 mg 14.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1632 g
Alcohol ~
Water 5 g
Ash 1.6 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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