Nutrition summary | |||
Calories155.925 |
Fat14.06g |
Carbs1.5 g |
Protein6.1 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 155.925 | 652.4 | 8% |
| From Carbs | 4.44 | 5.3 | |
| From Fat | 126.55 | 150.1 | |
| From Protein | 24.99 | 29.6 |
| Percent breakdown of 155.925 total Calories (kcal) | ||
|---|---|---|
| Protein | 16% | (6.1 g x 4.1 Kcal/g = 25 kcal) |
| Fat | 81% | (14.0616 g x 9 Kcal/g = 126.6 kcal) |
| Carbohydrate | 3% | (1.5309 g x 2.9 Kcal/g = 4.44 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | 42.52 mcg | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | 0 mcg | 0 % |
| Folate, food | 0 mcg | 0 % |
| Folate, total | 0 mcg | 0 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 1.29 mg | 6 % |
| Pantothenic acid | 0.09 mg | 1 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.12 mg | 7 % |
| Thiamin | 0.04 mg | 3 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 70.88 IU | 1 % |
| Vitamin B12 | 0.28 mcg | 5 % |
| Vitamin B6 | 0.06 mg | 3 % |
| Vitamin C | 1.93 mg | 3 % |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 6.1 g | 12 % |
| Essential Aminos | ||
| Histidine | 0.15 g | |
| Isoleucine | 0.23 g | |
| Leucine | 0.42 g | |
| Lysine | 0.43 g | |
| Methionine | 0.13 g | |
| Phenylalanine | 0.23 g | |
| Threonine | 0.24 g | |
| Tryptophan | 0.05 g | |
| Valine | 0.27 g | |
| Non-essential Aminos | ||
| Arginine | 0.43 g | |
| Alanine | 0.42 g | |
| Aspartic acid | 0.56 g | |
| Cystine | 0.08 g | |
| Glutamic acid | 0.86 g | |
| Glycine | 0.61 g | |
| Hydroxyproline | ~ | |
| Proline | 0.41 g | |
| Serine | 0.25 g | |
| Tyrosine | 0.17 g | |
| Methionine | 0.13 g | |
| Phenylalanine | 0.23 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 14.06 g | 22 % |
| Saturated fatty acids | 5.9 g | 29 % |
| Butanoic | ~ | |
| Hexanoic | ~ | |
| Octanoic | ~ | |
| Decanoic | 0 g | |
| Dodecanoic | 0.09 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.41 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 3.34 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 2.06 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 5.8 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.65 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 5.08 g | |
| Eicosenoic | 0.07 g | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 1.25 g | |
| Octadecadienoic | 1.14 g | |
| Octadecatrienoic | 0.11 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | ~ | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | ~ |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 19.28 mg | 2 % |
| Copper, Cu | 0.04 mg | 2 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.96 mg | 5 % |
| Magnesium, Mg | 5.95 mg | 1 % |
| Manganese, Mn | 0.02 mg | 1 % |
| Phosphorus, P | 51.03 mg | 5 % |
| Potassium, K | 72.86 mg | 2 % |
| Selenium, Se | ~ | |
| Sodium, Na | 434.04 mg | 18 % |
| Zinc, Zn | 0.69 mg | 5 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 1.53 g | 1 % |
| Fiber | ~ | |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 37.71 mg | 13 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 652.3335 g |
| Alcohol | ~ |
| Water | 5.41 g |
| Ash | 1.25 g |
| Caffeine | ~ |
| Theobromine | ~ |
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