Snacks, beef sticks, smoked

View Nutrition information about Snacks, beef sticks, smoked.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 550Calories from Fat 446
% Daily Value*
Total Fat 50g 76 %
   Saturated Fat 21g 104 %
   Trans Fat ~
Cholesterol 133mg 44  %
Sodium 1531mg 64 %
Total Carbohydrate 5g 2  %
   Dietary Fiber ~
   Sugar ~
Protein 22g 43 %
Vitamin A 5%  Vitamin C 11%
Calcium 7%  Iron 19%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

550

Fat

49.6g

Carbs

5.4 g

Protein

21.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 550 2301.2 27.5%
From Carbs 15.66 65.5
From Fat 446.4 1867.7
From Protein 88.15 368.8
Percent breakdown of 550 total Calories (kcal)
Protein 16.03% (21.5 g x 4.1 Kcal/g = 88.1 kcal)
Fat 81.16% (49.6 g x 9 Kcal/g = 446.4 kcal)
Carbohydrate 2.85% (5.4 g x 2.9 Kcal/g = 15.66 kcal)
Snacks, beef sticks, smoked

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta 150  mcg
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 0  mcg 0 %
Folate, food 0  mcg 0 %
Folate, total 0  mcg 0 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.54  mg 22.7 %
Pantothenic acid 0.33 mg 3.28 %
Retinol 0  mcg
Riboflavin 0.44  mg 25.65 %
Thiamin 0.14 mg 9.4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 250  IU 5 %
Vitamin B12 1 mcg 16.67 %
Vitamin B6 0.2 mg 10.25 %
Vitamin C 6.8 mg 11.33 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 21.5 g 43 %
Essential Aminos
Histidine 0.53 g
Isoleucine 0.82 g
Leucine 1.47 g
Lysine 1.52 g
Methionine 0.45 g
Phenylalanine 0.8 g
Threonine 0.83 g
Tryptophan 0.18 g
Valine 0.95 g
Non-essential Aminos
Arginine 1.52 g
Alanine 1.47 g
Aspartic acid 1.98 g
Cystine 0.29 g
Glutamic acid 3.04 g
Glycine 2.16 g
Hydroxyproline ~
Proline 1.46 g
Serine 0.89 g
Tyrosine 0.6 g
Methionine 0.45 g
Phenylalanine 0.8 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 49.6 g 76.31 %
  Saturated fatty acids 20.8 g 104 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  0.01 g
    Dodecanoic  0.33 g
    Tridecanoic  ~
    Tetradecanoic  1.43 g
    Pentadecanoic  ~
    Hexadecanoic  11.77 g
    Heptadecanoic  ~
    Octadecanoic  7.26 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 20.47 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  2.3 g
    Heptadecenoic  ~
    Octadecenoic  17.91 g
    Eicosenoic  0.25 g
    Docosenoic  ~
  Polyunsaturated fatty acids 4.42 g
    Octadecadienoic  4.03 g
    Octadecatrienoic  0.38 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 68 mg 6.8 %
Copper, Cu 0.13 mg 6.5 %
Fluoride, F ~
Iron, Fe 3.4  mg 18.89 %
Magnesium, Mg 21 mg 5.25 %
Manganese, Mn 0.09 mg 4.3 %
Phosphorus, P 180 mg 18 %
Potassium, K 257  mg 7.34 %
Selenium, Se ~
Sodium, Na 1531 mg 63.79 %
Zinc, Zn 2.42 mg 16.13 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 133 mg 44.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2301 g
Alcohol ~
Water 19.1 g
Ash 4.4 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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