Seeds, cottonseed flour, low fat (glandless) - Nutrition Facts and Information

Explore the nutrition facts of Seeds, cottonseed flour, low fat (glandless), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 94.122 calories, 0.40 grams of total fat, 10.2 grams of carbohydrates, and 14.1 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Seeds, cottonseed flour, low fat (glandless) offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 94

Calories from Fat 3

% Daily Value*

Total Fat 0g

1 %

Saturated Fat 0g

0 %

Trans Fat ~

Cholesterol 0mg

0 %

Sodium 10mg

0 %

Total Carbohydrate 10g

3 %

Dietary Fiber ~

Sugar ~

Protein 14g

28 %

Vitamin A

Vitamin C

Calcium

13%

Iron

20%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 94	Fat 0.40g	Carbs 10.2 g	Protein 14.1 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	94	393.8	5%
From Carbs	41.65	174.3
From Fat	3.35	14.0
From Protein	49.02	205.1

Percent breakdown of 94 total Calories (kcal)
Protein	52%	(14.1 g x 3.5 Kcal/g = 49.0 kcal)
Fat	4%	(0.40 g x 8.37 Kcal/g = 3.3 kcal)
Carbohydrate	44%	(10.23 g x 4.1 Kcal/g = 41.65 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	64.64 mcg	16 %
Folate, food	64.64 mcg	16 %
Folate, total	64.64 mcg	16 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	1.15 mg	6 %
Pantothenic acid	0.13 mg	1 %
Retinol	0 mcg
Riboflavin	0.11 mg	6 %
Thiamin	0.59 mg	39 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	122.47 IU	2 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.22 mg	11 %
Vitamin C	0.68 mg	1 %
Vitamin D	0 IU	0 %
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	14.13 g	28 %
Essential Aminos
Histidine	0.45 g
Isoleucine	0.51 g
Leucine	0.97 g
Lysine	0.72 g
Methionine	0.23 g
Phenylalanine	0.88 g
Threonine	0.52 g
Tryptophan	0.21 g
Valine	0.72 g
Non-essential Aminos
Arginine	1.91 g
Alanine	0.66 g
Aspartic acid	1.54 g
Cystine	0.37 g
Glutamic acid	3.54 g
Glycine	0.68 g
Hydroxyproline	~
Proline	0.6 g
Serine	0.71 g
Tyrosine	0.51 g
Methionine	0.23 g
Phenylalanine	0.88 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	0.4 g	1 %
Saturated fatty acids	0.09 g	0 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	0 g
Pentadecanoic	~
Hexadecanoic	0.08 g
Heptadecanoic	~
Octadecanoic	0.01 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.06 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	~
Octadecenoic	0.06 g
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	0.16 g
Octadecadienoic	0.16 g
Octadecatrienoic	0 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.09 g

Monounsaturated Fat 0.06 g

Polyunsaturated Fat 0.16 g

Total Fat 0.31 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	134.38 mg	13 %
Copper, Cu	0.33 mg	16 %
Fluoride, F	~
Iron, Fe	3.57 mg	20 %
Magnesium, Mg	202.99 mg	51 %
Manganese, Mn	0.6 mg	30 %
Phosphorus, P	449.91 mg	45 %
Potassium, K	499.24 mg	14 %
Selenium, Se	~
Sodium, Na	9.92 mg	0 %
Zinc, Zn	3.29 mg	22 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	10.23 g	3 %
Fiber	~
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	94.122 g
Alcohol	~
Water	1.96 g
Ash	1.63 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.