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Salmonberries, raw (Alaska Native) - Nutrition Information

Explore the nutrition facts of Salmonberries, raw (Alaska Native), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 100-gram serving of this product provides 0 calories, 0 grams of total fat, 0 grams of carbohydrates, and 0 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Salmonberries, raw (Alaska Native) offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
100 grams
Amount Per Serving
Calories 47Calories from Fat 0
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat ~
   Trans Fat ~
Cholesterol ~
Sodium 14mg 1 %
Total Carbohydrate 10g 3  %
   Dietary Fiber 1.9g 8 %
   Sugar 4g
Protein 1g 2 %
Vitamin A 10%  Vitamin C 15%
Calcium 1%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


47

Fat


0.33g

Carbs


10 g

Protein


0.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 47 196.6 2%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 47 total Calories (kcal)
Protein 0% (0.8 g x 0 Kcal/g = 0 kcal)
Fat 0% (0.33 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (10.05 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 41 mcg
Carotene, beta 277  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 17  mcg 4 %
Folate, food 17  mcg 4 %
Folate, total 17  mcg 4 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene 0  mcg
Niacin 0.47  mg 2 %
Pantothenic acid 0.17 mg 2 %
Retinol ~
Riboflavin 0.06  mg 4 %
Thiamin 0.04 mg 3 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.09 mg
Tocopherol, gamma 0.37 mg
Vitamin A 496  IU 10 %
Vitamin B12 ~
Vitamin B6 0.08 mg 4 %
Vitamin C 9.2 mg 15 %
Vitamin D ~
Vitamin E 1.61 mg 5 %
Vitamin K 14.8  mcg 18 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 0.85 g 2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.33 g 1 %
  Saturated fatty acids ~
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids ~
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids ~
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 13 mg 1 %
Copper, Cu 0.03 mg 2 %
Fluoride, F ~
Iron, Fe 0.4  mg 2 %
Magnesium, Mg 15 mg 4 %
Manganese, Mn 1.1 mg 55 %
Phosphorus, P 27 mg 3 %
Potassium, K 110  mg 3 %
Selenium, Se ~
Sodium, Na 14 mg 1 %
Zinc, Zn 0.28 mg 2 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol ~
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 47 g
Alcohol ~
Water 88.21 g
Ash 0.56 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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