Restaurant, family style, coleslaw - Nutrition Facts and Information

Explore the nutrition facts of Restaurant, family style, coleslaw, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 serving (108 grams) serving of this product provides 171.72 calories, 12.72 grams of total fat, 13.3 grams of carbohydrates, and 1.0 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Restaurant, family style, coleslaw offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1serving (108 g)

Amount Per Serving

Calories 172

Calories from Fat 115

% Daily Value*

Total Fat 13g

20 %

Saturated Fat 2g

10 %

Trans Fat 0g

Cholesterol 9mg

3 %

Sodium 239mg

10 %

Total Carbohydrate 13g

4 %

Dietary Fiber 2.05g

8 %

Sugar 10g

Protein 1g

2 %

Vitamin A

22%

Vitamin C

25%

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 172	Fat 12.72g	Carbs 13.3 g	Protein 1.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	172	718.5	9%
From Carbs	53.35	223.2
From Fat	114.50	479.1
From Protein	3.80	15.9

Percent breakdown of 172 total Calories (kcal)
Protein	2%	(1.0 g x 4.0 Kcal/g = 3.8 kcal)
Fat	67%	(12.72 g x 9.00 Kcal/g = 114.5 kcal)
Carbohydrate	31%	(13.34 g x 4.0 Kcal/g = 53.4 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	0.32 mcg
Carotene, alpha	282.96 mcg
Carotene, beta	492.48 mcg
Choline	8.86 mg
Cryptoxanthin, beta	2.16 mcg
Folate, DFE	27 mcg	7 %
Folate, food	27 mcg	7 %
Folate, total	27 mcg	7 %
Folic acid	0 mcg
Lutein + zeaxanthin	72.36 mcg
Lycopene	4 mcg
Niacin	0.3 mg	2 %
Pantothenic acid	0.28 mg	3 %
Retinol	5 mcg
Riboflavin	0.06 mg	4 %
Thiamin	0.03 mg	2 %
Tocopherol, beta	0.11 mg
Tocopherol, delta	2.57 mg
Tocopherol, gamma	7.46 mg
Vitamin A	1075.68 IU	22 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.13 mg	6 %
Vitamin C	14.8 mg	25 %
Vitamin D	0 IU	0 %
Vitamin E	0.86 mg	3 %
Vitamin K	85.32 mcg	107 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	0.95 g	2 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	12.72 g	20 %
Saturated fatty acids	2.06 g	10 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.01 g
Pentadecanoic	0 g
Hexadecanoic	1.36 g
Heptadecanoic	0.01 g
Octadecanoic	0.56 g
Eicosanoic	0.04 g
Docosanoic	0.04 g
tetracosanoic	0.02 g
Monounsaturated fatty acids	2.79 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.02 g
Heptadecenoic	0.01 g
Octadecenoic	2.7 g
Eicosenoic	0.05 g
Docosenoic	0.01 g
Polyunsaturated fatty acids	7.47 g
Octadecadienoic	6.5 g
Octadecatrienoic	0.95 g
Eicosadienoic	0.01 g
Eicosatrienoic	0 g
Eicosatetraenoic	0.01 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 2.06 g

Monounsaturated Fat 2.79 g

Polyunsaturated Fat 7.47 g

Trans Fat 0.06 g

Total Fat 12.38 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	36.72 mg	4 %
Copper, Cu	0.02 mg	1 %
Fluoride, F	~
Iron, Fe	0.32 mg	2 %
Magnesium, Mg	10.8 mg	3 %
Manganese, Mn	0.16 mg	8 %
Phosphorus, P	27 mg	3 %
Potassium, K	165.24 mg	5 %
Selenium, Se	2.05 mcg	3 %
Sodium, Na	238.68 mg	10 %
Zinc, Zn	0.19 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	13.34 g	4 %
Fiber	2.05 g	8 %
Sugars	10.3 g
Fructose	3.18 g
Galactose	0 g
Glucose (dextrose)	3.79 g
Lactose	0 g
Maltose	0 g
Sucrose	3.14 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	8.64 mg	3 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	171.72 g
Alcohol	0 g
Water	79.95 g
Ash	1.03 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.