Potatoes, hash brown, frozen, with butter sauce, unprepared

Explore the nutrition facts of Potatoes, hash brown, frozen, with butter sauce, unprepared, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 package (6 oz) (170 grams) serving of this product provides 229.5 calories, 11.32 grams of total fat, 31.1 grams of carbohydrates, and 3.2 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Potatoes, hash brown, frozen, with butter sauce, unprepared offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1package (6 oz) (170 g)

Amount Per Serving

Calories 230

Calories from Fat 95

% Daily Value*

Total Fat 11g

17 %

Saturated Fat 4g

22 %

Trans Fat ~

Cholesterol ~

Sodium 131mg

5 %

Total Carbohydrate 31g

10 %

Dietary Fiber 4.93g

20 %

Sugar ~

Protein 3g

6 %

Vitamin A

Vitamin C

16%

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 230	Fat 11.32g	Carbs 31.1 g	Protein 3.2 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	230	960.2	11%
From Carbs	125.24	524.0
From Fat	94.77	396.5
From Protein	8.84	37.0

Percent breakdown of 230 total Calories (kcal)
Protein	4%	(3.2 g x 2.8 Kcal/g = 8.8 kcal)
Fat	41%	(11.32 g x 8.37 Kcal/g = 94.8 kcal)
Carbohydrate	55%	(31.08 g x 4.0 Kcal/g = 125.24 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	20.4 mcg	5 %
Folate, food	20.4 mcg	5 %
Folate, total	20.4 mcg	5 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	1.93 mg	10 %
Pantothenic acid	0.53 mg	5 %
Retinol	31 mcg
Riboflavin	0.04 mg	2 %
Thiamin	0.09 mg	6 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	142.8 IU	3 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.36 mg	18 %
Vitamin C	9.69 mg	16 %
Vitamin D	0 IU	0 %
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	3.18 g	6 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	11.32 g	17 %
Saturated fatty acids	4.35 g	22 %
Butanoic	0.18 g
Hexanoic	0.11 g
Octanoic	0.06 g
Decanoic	0.14 g
Dodecanoic	0.16 g
Tridecanoic	~
Tetradecanoic	0.57 g
Pentadecanoic	~
Hexadecanoic	2.04 g
Heptadecanoic	~
Octadecanoic	0.97 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	4.06 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.15 g
Heptadecenoic	~
Octadecenoic	3.82 g
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	2.34 g
Octadecadienoic	2.1 g
Octadecatrienoic	0.23 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 4.35 g

Monounsaturated Fat 4.06 g

Polyunsaturated Fat 2.34 g

Total Fat 10.74 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	42.5 mg	4 %
Copper, Cu	0.13 mg	6 %
Fluoride, F	~
Iron, Fe	1.28 mg	7 %
Magnesium, Mg	18.7 mg	5 %
Manganese, Mn	0.31 mg	16 %
Phosphorus, P	49.3 mg	5 %
Potassium, K	421.6 mg	12 %
Selenium, Se	0.51 mcg	1 %
Sodium, Na	130.9 mg	5 %
Zinc, Zn	0.42 mg	3 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	31.08 g	10 %
Fiber	4.93 g	20 %
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	~
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	229.5 g
Alcohol	~
Water	123.27 g
Ash	1.17 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.