PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust

View Nutrition information about PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 323Calories from Fat 152
% Daily Value*
Total Fat 17g 26 %
   Saturated Fat 7g 33 %
   Trans Fat 0g
Cholesterol 37mg 12  %
Sodium 839mg 35 %
Total Carbohydrate 29g 10  %
   Dietary Fiber 2.4g 10 %
   Sugar 3g
Protein 14g 27.9 %
Vitamin A 0%  Vitamin C 5%
Calcium 19%  Iron 13%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

323

Fat

16.9g

Carbs

28.7 g

Protein

14 g


Calories

Nutrient kcal kjoules %DV
Total Calories 323 1351.4 16.15%
From Carbs 114.8 480.3
From Fat 152.1 636.4
From Protein 55.8 233.5
Percent breakdown of 323 total Calories (kcal)
Protein 17.28% (14 g x 4 Kcal/g = 55.8 kcal)
Fat 47.09% (16.9 g x 9 Kcal/g = 152.1 kcal)
Carbohydrate 35.54% (28.7 g x 4 Kcal/g = 114.8 kcal)
PIZZA HUT 14

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.5  mg 22.5 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.22  mg 12.94 %
Thiamin 0.36 mg 24 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 0.49 mcg 8.17 %
Vitamin B6 0.08 mg 4 %
Vitamin C 3 mg 5 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.95 g 27.9 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 16.9 g 26 %
  Saturated fatty acids 6.7 g 33.49 %
    Butanoic  0.12 g
    Hexanoic  0.09 g
    Octanoic  0.06 g
    Decanoic  0.16 g
    Dodecanoic  0.19 g
    Tridecanoic  ~
    Tetradecanoic  0.7 g
    Pentadecanoic  0.07 g
    Hexadecanoic  3.58 g
    Heptadecanoic  0.07 g
    Octadecanoic  1.6 g
    Eicosanoic  0.03 g
    Docosanoic  0.02 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 5.44 g
    Tetradecenoic  0.05 g
    Pentadecenoic  0 g
    Hexadecenoic  0.27 g
    Heptadecenoic  0 g
    Octadecenoic  5 g
    Eicosenoic  0.09 g
    Docosenoic  0.002 g
  Polyunsaturated fatty acids 3.33 g
    Octadecadienoic  2.9 g
    Octadecatrienoic  0.27 g
    Eicosadienoic  0.05 g
    Eicosatrienoic  0.03 g
    Eicosatetraenoic  0.04 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 193 mg 19.3 %
Copper, Cu 0.1 mg 5.05 %
Fluoride, F ~
Iron, Fe 2.38  mg 13.22 %
Magnesium, Mg 24 mg 6 %
Manganese, Mn 0.35 mg 17.7 %
Phosphorus, P 238 mg 23.8 %
Potassium, K 220  mg 6.29 %
Selenium, Se 17.5 mcg 25 %
Sodium, Na 839 mg 34.96 %
Zinc, Zn 1.54 mg 10.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 37 mg 12.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1350 g
Alcohol ~
Water 37.28 g
Ash 3.16 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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