Lamb, New Zealand, imported, brains, raw - Nutrition Facts and Information

Explore the nutrition facts of Lamb, New Zealand, imported, brains, raw, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (113 grams) serving of this product provides 133.34 calories, 9.07 grams of total fat, 0 grams of carbohydrates, and 12.8 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Lamb, New Zealand, imported, brains, raw offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
4oz (113 g)

Amount Per Serving

Calories 133

Calories from Fat 82

% Daily Value*

Total Fat 9g

14 %

Saturated Fat 1g

6 %

Trans Fat 0g

Cholesterol 2373mg

791 %

Sodium 132mg

6 %

Total Carbohydrate 0g

0 %

Dietary Fiber 0.00g

0 %

Sugar 0g

Protein 13g

26 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 133	Fat 9.07g	Carbs 0.0 g	Protein 12.8 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	133	557.9	7%
From Carbs	0.00	0.0
From Fat	81.67	341.7
From Protein	51.21	214.3

Percent breakdown of 133 total Calories (kcal)
Protein	38%	(12.8 g x 4.0 Kcal/g = 51.2 kcal)
Fat	61%	(9.07 g x 9.00 Kcal/g = 81.7 kcal)
Carbohydrate	~

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	~
Cryptoxanthin, beta	0 mcg
Folate, DFE	~
Folate, food	~
Folate, total	~
Folic acid	~
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	4.31 mg	22 %
Pantothenic acid	2.19 mg	22 %
Retinol	3 mcg
Riboflavin	0.23 mg	14 %
Thiamin	0.12 mg	8 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	11.3 IU	0 %
Vitamin B12	11.29 mcg	188 %
Vitamin B6	0.1 mg	5 %
Vitamin C	0 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	0.98 mg	3 %
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	12.8 g	26 %
Essential Aminos
Histidine	0.27 g
Isoleucine	0.57 g
Leucine	0.99 g
Lysine	1.12 g
Methionine	0.42 g
Phenylalanine	0.5 g
Threonine	0.61 g
Tryptophan	0.14 g
Valine	0.65 g
Non-essential Aminos
Arginine	0.86 g
Alanine	0.64 g
Aspartic acid	~
Cystine	0.17 g
Glutamic acid	1.79 g
Glycine	0.55 g
Hydroxyproline	~
Proline	0.41 g
Serine	0.44 g
Tyrosine	0.44 g
Methionine	0.42 g
Phenylalanine	0.5 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	9.07 g	14 %
Saturated fatty acids	1.17 g	6 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.01 g
Pentadecanoic	~
Hexadecanoic	0.49 g
Heptadecanoic	0.04 g
Octadecanoic	0.57 g
Eicosanoic	0.01 g
Docosanoic	0.05 g
tetracosanoic	0 g
Monounsaturated fatty acids	2.53 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.02 g
Heptadecenoic	0 g
Octadecenoic	1.48 g
Eicosenoic	0 g
Docosenoic	0.08 g
Polyunsaturated fatty acids	0.88 g
Octadecadienoic	0.01 g
Octadecatrienoic	0 g
Eicosadienoic	0 g
Eicosatrienoic	0.02 g
Eicosatetraenoic	0.18 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0.06 g
Docosahexaenoic (DHA)	0.41 g

~ Data not available

Fat Breakdown

Saturated Fat 1.17 g

Monounsaturated Fat 2.53 g

Polyunsaturated Fat 0.88 g

Trans Fat 0.03 g

Total Fat 4.61 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	4.52 mg	0 %
Copper, Cu	0.34 mg	17 %
Fluoride, F	~
Iron, Fe	1.21 mg	7 %
Magnesium, Mg	15.82 mg	4 %
Manganese, Mn	0.04 mg	2 %
Phosphorus, P	369.51 mg	37 %
Potassium, K	346.91 mg	10 %
Selenium, Se	15.26 mcg	22 %
Sodium, Na	132.21 mg	6 %
Zinc, Zn	1.24 mg	8 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	0 g	0 %
Fiber	0 g	0 %
Sugars	0 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	2373 mg	791 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	555.96 g
Alcohol	0 g
Water	88.73 g
Ash	2.85 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

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Dr. Pratikshas Nutrition World, Colaba, Mumbai