Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

Explore the nutrition facts of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 bar (22 grams) serving of this product provides 71.5 calories, 2.04 grams of total fat, 12.7 grams of carbohydrates, and 1.4 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1bar (22 g)

Amount Per Serving

Calories 72

Calories from Fat 18

% Daily Value*

Total Fat 2g

3 %

Saturated Fat 1g

4 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 57mg

2 %

Total Carbohydrate 13g

4 %

Dietary Fiber 1.01g

4 %

Sugar 7g

Protein 1g

2 %

Vitamin A

Vitamin C

16%

Calcium

27%

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 72	Fat 2.04g	Carbs 12.7 g	Protein 1.4 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	72	299.2	4%
From Carbs	50.93	213.1
From Fat	18.35	76.8
From Protein	5.46	22.8

Percent breakdown of 72 total Calories (kcal)
Protein	8%	(1.4 g x 4.0 Kcal/g = 5.5 kcal)
Fat	26%	(2.04 g x 9.00 Kcal/g = 18.4 kcal)
Carbohydrate	71%	(12.73 g x 4.0 Kcal/g = 50.9 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	102.08 mcg	26 %
Folate, food	0 mcg	0 %
Folate, total	60.06 mcg	15 %
Folic acid	60.06 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	~
Pantothenic acid	~
Retinol	~
Riboflavin	~
Thiamin	~
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	7.04 IU	0 %
Vitamin B12	0.9 mcg	15 %
Vitamin B6	0.3 mg	15 %
Vitamin C	9.33 mg	16 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.37 g	3 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	2.04 g	3 %
Saturated fatty acids	0.85 g	4 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	~
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	~
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.85 g

Monounsaturated Fat 0 g

Polyunsaturated Fat 0 g

Trans Fat 0.01 g

Total Fat 0.86 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	265.54 mg	27 %
Copper, Cu	~
Fluoride, F	~
Iron, Fe	0.41 mg	2 %
Magnesium, Mg	~
Manganese, Mn	~
Phosphorus, P	~
Potassium, K	~
Selenium, Se	~
Sodium, Na	57.2 mg	2 %
Zinc, Zn	~

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	12.73 g	4 %
Fiber	1.01 g	4 %
Sugars	7.35 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0.44 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	71.5 g
Alcohol	~
Water	4.42 g
Ash	1.10 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Masterfoods USA, MASTERFOODS USA 2006, 2006

Consult a Dietitian

Dr. Pratiksha Prashant

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