Fish, salmon, king, chinook, smoked, brined (Alaska Native)

View Nutrition information about Fish, salmon, king, chinook, smoked, brined (Alaska Native).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 430Calories from Fat 270
% Daily Value*
Total Fat 30g 46 %
   Saturated Fat 7g 35 %
   Trans Fat ~
Cholesterol 107mg 36  %
Sodium 693mg 29 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar ~
Protein 40g 79.8 %
Vitamin A 11%  Vitamin C 0%
Calcium 2%  Iron 25%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

430

Fat

30g

Carbs

0 g

Protein

39.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 430 1799.1 21.5%
From Carbs 0 0
From Fat 270 1129.7
From Protein 159.6 667.8
Percent breakdown of 430 total Calories (kcal)
Protein 37.12% (39.9 g x 4 Kcal/g = 159.6 kcal)
Fat 62.79% (30 g x 9 Kcal/g = 270 kcal)
Carbohydrate 0% (0 g x 4 Kcal/g = 0 kcal)
Fish, salmon, king, chinook, smoked, brined (Alaska Native)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 11.8  mg 59 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.28  mg 16.47 %
Thiamin 0.06 mg 4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 527  IU 10.54 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 39.9 g 79.8 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 30 g 46.15 %
  Saturated fatty acids 6.97 g 34.85 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 16.9 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.35 g
    Octadecadienoic  0.35 g
    Octadecatrienoic  0 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 107 mg 35.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1797 g
Alcohol ~
Water 23.6 g
Ash 3.6 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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