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Fast foods, biscuit, with egg and bacon - Nutrition Information


View Nutrition information about Fast foods, biscuit, with egg and bacon.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1biscuit
Amount Per Serving
Calories 458Calories from Fat 274
% Daily Value*
Total Fat 31g 48 %
   Saturated Fat 8g 40 %
   Trans Fat ~
Cholesterol 352mg 118  %
Sodium 1266mg 53 %
Total Carbohydrate 29g 10  %
   Dietary Fiber 0.75g 3 %
   Sugar 3g
Protein 17g 34 %
Vitamin A 7%  Vitamin C 5%
Calcium 19%  Iron 21%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


457.5

Fat


31.1g

Carbs


28.6 g

Protein


17 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 457.5 1914.2 23%
From Carbs 112.64 706.9
From Fat 273.64 1717.4
From Protein 71.04 445.8
Percent breakdown of 457.5 total Calories (kcal)
Protein 16% (17 g x 4.2 Kcal/g = 71 kcal)
Fat 60% (31.095 g x 8.8 Kcal/g = 273.6 kcal)
Carbohydrate 25% (28.59 g x 3.9 Kcal/g = 112.64 kcal)
Fast foods, biscuit, with egg and bacon
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 21  mcg
Choline 147.75 mg
Cryptoxanthin, beta 4.5  mcg
Folate, DFE 81  mcg 20 %
Folate, food 30  mcg 8 %
Folate, total 60  mcg 15 %
Folic acid 30  mcg
Lutein + zeaxanthin 160.5 mcg
Lycopene 0  mcg
Niacin 2.4  mg 12 %
Pantothenic acid 1.22 mg 12 %
Retinol 93  mcg
Riboflavin 0.22  mg 13 %
Thiamin 0.14 mg 9 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 349.5  IU 7 %
Vitamin B12 1.03 mcg 17 %
Vitamin B6 0.14 mg 7 %
Vitamin C 2.7 mg 5 %
Vitamin D 0.9 IU 0 %
Vitamin E 2.01 mg 7 %
Vitamin K 6.45  mcg 8 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 17 g 34 %
Essential Aminos
Histidine 0.43 g
Isoleucine 0.82 g
Leucine 1.31 g
Lysine 1.02 g
Methionine 0.42 g
Phenylalanine 0.81 g
Threonine 0.68 g
Tryptophan 0.22 g
Valine 0.95 g
Non-essential Aminos
Arginine 0.94 g
Alanine 0.84 g
Aspartic acid 1.34 g
Cystine 0.29 g
Glutamic acid 3.05 g
Glycine 0.77 g
Hydroxyproline ~
Proline 1.09 g
Serine 0.94 g
Tyrosine 0.59 g
Methionine 0.42 g
Phenylalanine 0.81 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 31.1 g 48 %
  Saturated fatty acids 7.95 g 40 %
    Butanoic  0.02 g
    Hexanoic  0.01 g
    Octanoic  0.01 g
    Decanoic  0.03 g
    Dodecanoic  0.03 g
    Tridecanoic  ~
    Tetradecanoic  0.22 g
    Pentadecanoic  ~
    Hexadecanoic  5.12 g
    Heptadecanoic  ~
    Octadecanoic  2.47 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 13.44 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.54 g
    Heptadecenoic  ~
    Octadecenoic  12.88 g
    Eicosenoic  0.02 g
    Docosenoic  0.0015 g
  Polyunsaturated fatty acids 7.47 g
    Octadecadienoic  6.83 g
    Octadecatrienoic  0.51 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.1 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0.02 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 189 mg 19 %
Copper, Cu 0.11 mg 6 %
Fluoride, F ~
Iron, Fe 3.74  mg 21 %
Magnesium, Mg 24 mg 6 %
Manganese, Mn 0.28 mg 14 %
Phosphorus, P 238.5 mg 24 %
Potassium, K 250.5  mg 7 %
Selenium, Se 30.9 mcg 44 %
Sodium, Na 1266 mg 53 %
Zinc, Zn 1.64 mg 11 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 352.5 mg 118 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1914 g
Alcohol 0 g
Water 70 g
Ash 3.6 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

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