Duck, domesticated, liver, raw - Nutrition Facts and Information

Explore the nutrition facts of Duck, domesticated, liver, raw, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 liver (44 grams) serving of this product provides 59.84 calories, 2.04 grams of total fat, 1.6 grams of carbohydrates, and 8.2 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Duck, domesticated, liver, raw offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1liver (44 g)

Amount Per Serving

Calories 60

Calories from Fat 18

% Daily Value*

Total Fat 2g

3 %

Saturated Fat 1g

3 %

Trans Fat ~

Cholesterol 227mg

76 %

Sodium 62mg

3 %

Total Carbohydrate 2g

1 %

Dietary Fiber 0.00g

0 %

Sugar ~

Protein 8g

16 %

Vitamin A

351%

Vitamin C

Calcium

Iron

75%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 60	Fat 2.04g	Carbs 1.6 g	Protein 8.2 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	60	250.4	3%
From Carbs	6.01	25.1
From Fat	18.42	77.1
From Protein	35.21	147.3

Percent breakdown of 60 total Calories (kcal)
Protein	59%	(8.2 g x 4.3 Kcal/g = 35.2 kcal)
Fat	31%	(2.04 g x 9.02 Kcal/g = 18.4 kcal)
Carbohydrate	10%	(1.55 g x 3.9 Kcal/g = 6.01 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	324.72 mcg	81 %
Folate, food	324.72 mcg	81 %
Folate, total	324.72 mcg	81 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	2.86 mg	14 %
Pantothenic acid	2.72 mg	27 %
Retinol	5273 mcg
Riboflavin	0.39 mg	23 %
Thiamin	0.25 mg	17 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	17559.08 IU	351 %
Vitamin B12	23.76 mcg	396 %
Vitamin B6	0.33 mg	16 %
Vitamin C	1.98 mg	3 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	8.25 g	16 %
Essential Aminos
Histidine	0.22 g
Isoleucine	0.44 g
Leucine	0.74 g
Lysine	0.62 g
Methionine	0.2 g
Phenylalanine	0.41 g
Threonine	0.37 g
Tryptophan	0.12 g
Valine	0.52 g
Non-essential Aminos
Arginine	0.51 g
Alanine	0.48 g
Aspartic acid	0.78 g
Cystine	0.11 g
Glutamic acid	1.07 g
Glycine	0.48 g
Hydroxyproline	~
Proline	0.41 g
Serine	0.35 g
Tyrosine	0.29 g
Methionine	0.2 g
Phenylalanine	0.41 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	2.04 g	3 %
Saturated fatty acids	0.63 g	3 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0 g
Pentadecanoic	~
Hexadecanoic	0.35 g
Heptadecanoic	~
Octadecanoic	0.28 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.31 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.02 g
Heptadecenoic	~
Octadecenoic	0.29 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.28 g
Octadecadienoic	0.16 g
Octadecatrienoic	0 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0.11 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 0.63 g

Monounsaturated Fat 0.31 g

Polyunsaturated Fat 0.28 g

Total Fat 1.22 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	4.84 mg	0 %
Copper, Cu	2.62 mg	131 %
Fluoride, F	~
Iron, Fe	13.43 mg	75 %
Magnesium, Mg	10.56 mg	3 %
Manganese, Mn	0.11 mg	6 %
Phosphorus, P	118.36 mg	12 %
Potassium, K	101.2 mg	3 %
Selenium, Se	29.48 mcg	42 %
Sodium, Na	61.6 mg	3 %
Zinc, Zn	1.35 mg	9 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	1.55 g	1 %
Fiber	0 g	0 %
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	226.6 mg	76 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	250.36 g
Alcohol	~
Water	31.58 g
Ash	0.58 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.