Nutrition summary |
|||
Calories119 |
Fat6.61g |
Carbs13.2 g |
Protein1.9 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 119 | 495.8 | 6% |
| From Carbs | 52.96 | 221.6 | |
| From Fat | 58.13 | 243.2 | |
| From Protein | 7.52 | 31.5 |
| Percent breakdown of 119 total Calories (kcal) | ||
|---|---|---|
| Protein | 6% | (1.9 g x 3.9 Kcal/g = 7.5 kcal) |
| Fat | 49% | (6.61 g x 8.80 Kcal/g = 58.1 kcal) |
| Carbohydrate | 45% | (13.24 g x 4.0 Kcal/g = 52.96 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | 9.07 mcg | 2 % |
| Folate, food | 9.07 mcg | 2 % |
| Folate, total | 9.07 mcg | 2 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 0.25 mg | 1 % |
| Pantothenic acid | 0.19 mg | 2 % |
| Retinol | 9 mcg | |
| Riboflavin | 0.03 mg | 2 % |
| Thiamin | 0.04 mg | 3 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 31.47 IU | 1 % |
| Vitamin B12 | 0.05 mcg | 1 % |
| Vitamin B6 | 0.01 mg | 0 % |
| Vitamin C | 0.09 mg | 0 % |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 1.93 g | 4 % |
| Essential Aminos | ||
| Histidine | 0.04 g | |
| Isoleucine | 0.08 g | |
| Leucine | 0.14 g | |
| Lysine | 0.07 g | |
| Methionine | 0.03 g | |
| Phenylalanine | 0.09 g | |
| Threonine | 0.06 g | |
| Tryptophan | 0.02 g | |
| Valine | 0.09 g | |
| Non-essential Aminos | ||
| Arginine | 0.09 g | |
| Alanine | 0.07 g | |
| Aspartic acid | 0.12 g | |
| Cystine | 0.04 g | |
| Glutamic acid | 0.54 g | |
| Glycine | 0.07 g | |
| Hydroxyproline | ~ | |
| Proline | 0.18 g | |
| Serine | 0.1 g | |
| Tyrosine | 0.06 g | |
| Methionine | 0.03 g | |
| Phenylalanine | 0.09 g | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 6.61 g | 10 % |
| Saturated fatty acids | 1.64 g | 8 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.03 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 0.87 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 0.73 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 3.68 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.02 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 3.66 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.88 g | |
| Octadecadienoic | 0.83 g | |
| Octadecatrienoic | 0.04 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0.01 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | 0 g |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 15.31 mg | 2 % |
| Copper, Cu | 0.04 mg | 2 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.22 mg | 1 % |
| Magnesium, Mg | 6.24 mg | 2 % |
| Manganese, Mn | 0.13 mg | 6 % |
| Phosphorus, P | 30.62 mg | 3 % |
| Potassium, K | 34.87 mg | 1 % |
| Selenium, Se | ~ | |
| Sodium, Na | 99.51 mg | 4 % |
| Zinc, Zn | 0.23 mg | 2 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 13.24 g | 4 % |
| Fiber | 0.57 g | 2 % |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 9.07 mg | 3 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 495.8415 g |
| Alcohol | ~ |
| Water | 6.21 g |
| Ash | 0.40 g |
| Caffeine | ~ |
| Theobromine | ~ |