Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES

Explore the nutrition facts of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cup (1 NLEA serving) (30 grams) serving of this product provides 115.2 calories, 0.12 grams of total fat, 27.4 grams of carbohydrates, and 1.3 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
0.75cup (1 NLEA serving) (30 g)

Amount Per Serving

Calories 115

Calories from Fat 1

% Daily Value*

Total Fat 0g

0 %

Saturated Fat 0g

0 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 111mg

5 %

Total Carbohydrate 27g

9 %

Dietary Fiber 0.15g

1 %

Sugar 12g

Protein 1g

2 %

Vitamin A

25%

Vitamin C

25%

Calcium

Iron

30%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 115	Fat 0.12g	Carbs 27.4 g	Protein 1.3 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	115	482.0	6%
From Carbs	109.56	458.4
From Fat	1.08	4.5
From Protein	5.16	21.6

Percent breakdown of 115 total Calories (kcal)
Protein	5%	(1.3 g x 4.0 Kcal/g = 5.2 kcal)
Fat	1%	(0.12 g x 9.00 Kcal/g = 1.1 kcal)
Carbohydrate	95%	(27.39 g x 4.0 Kcal/g = 109.6 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	1.08 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	203.1 mcg	51 %
Folate, food	1.2 mcg	0 %
Folate, total	120 mcg	30 %
Folic acid	118.8 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	5.01 mg	25 %
Pantothenic acid	0.19 mg	2 %
Retinol	375 mcg
Riboflavin	0.43 mg	25 %
Thiamin	0.38 mg	25 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	1250.1 IU	25 %
Vitamin B12	1.5 mcg	25 %
Vitamin B6	0.5 mg	25 %
Vitamin C	15 mg	25 %
Vitamin D	1.5 IU	0 %
Vitamin E	3.38 mg	11 %
Vitamin K	0.03 mcg	0 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.29 g	3 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	0.12 g	0 %
Saturated fatty acids	0.03 g	0 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0 g
Pentadecanoic	~
Hexadecanoic	0.03 g
Heptadecanoic	~
Octadecanoic	0 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.03 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	~
Octadecenoic	0.03 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.03 g
Octadecadienoic	0.02 g
Octadecatrienoic	0.01 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 0.03 g

Monounsaturated Fat 0.03 g

Polyunsaturated Fat 0.03 g

Total Fat 0.09 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	1.8 mg	0 %
Copper, Cu	0.05 mg	2 %
Fluoride, F	~
Iron, Fe	5.4 mg	30 %
Magnesium, Mg	6.9 mg	2 %
Manganese, Mn	0.21 mg	10 %
Phosphorus, P	24.3 mg	2 %
Potassium, K	17.7 mg	1 %
Selenium, Se	4.62 mcg	7 %
Sodium, Na	111.3 mg	5 %
Zinc, Zn	0.24 mg	2 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	27.39 g	9 %
Fiber	0.15 g	1 %
Sugars	12.06 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	115.2 g
Alcohol	0 g
Water	0.75 g
Ash	0.45 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Kellogg, Co., Kellogg Company Data, 2011