Candies, sweet chocolate

View Nutrition information about Candies, sweet chocolate.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 507Calories from Fat 294
% Daily Value*
Total Fat 34g 53 %
   Saturated Fat 20g 100 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 16mg 1 %
Total Carbohydrate 60g 20  %
   Dietary Fiber 5.5g 22 %
   Sugar 51g
Protein 4g 7.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 15%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

507

Fat

34.2g

Carbs

60.4 g

Protein

3.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 507 2121.3 25.35%
From Carbs 205.36 859.2
From Fat 294.12 1230.6
From Protein 7.14 29.9
Percent breakdown of 507 total Calories (kcal)
Protein 1.41% (3.9 g x 1.8 Kcal/g = 7.1 kcal)
Fat 58.01% (34.2 g x 8.6 Kcal/g = 294.1 kcal)
Carbohydrate 40.5% (60.4 g x 3.4 Kcal/g = 205.36 kcal)
Candies, sweet chocolate

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 29.9 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 3  mcg 0.75 %
Folate, food 3  mcg 0.75 %
Folate, total 3  mcg 0.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 18 mcg
Lycopene 0  mcg
Niacin 0.67  mg 3.35 %
Pantothenic acid 0.07 mg 0.71 %
Retinol 0  mcg
Riboflavin 0.24  mg 14.12 %
Thiamin 0.02 mg 1.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.04 mg 2.15 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.26 mg 0.87 %
Vitamin K 6.3  mcg 7.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.9 g 7.8 %
Essential Aminos
Histidine 0.07 g
Isoleucine 0.15 g
Leucine 0.24 g
Lysine 0.2 g
Methionine 0.04 g
Phenylalanine 0.19 g
Threonine 0.15 g
Tryptophan 0.06 g
Valine 0.23 g
Non-essential Aminos
Arginine 0.22 g
Alanine 0.18 g
Aspartic acid 0.39 g
Cystine 0.05 g
Glutamic acid 0.59 g
Glycine 0.18 g
Hydroxyproline ~
Proline 0.17 g
Serine 0.17 g
Tyrosine 0.15 g
Methionine 0.04 g
Phenylalanine 0.19 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 34.2 g 52.62 %
  Saturated fatty acids 20.08 g 100.4 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.03 g
    Pentadecanoic  ~
    Hexadecanoic  8.69 g
    Heptadecanoic  ~
    Octadecanoic  11.35 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 11.22 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.07 g
    Heptadecenoic  ~
    Octadecenoic  11.15 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.99 g
    Octadecadienoic  0.96 g
    Octadecatrienoic  0.03 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 24 mg 2.4 %
Copper, Cu 0.57 mg 28.7 %
Fluoride, F ~
Iron, Fe 2.76  mg 15.33 %
Magnesium, Mg 113 mg 28.25 %
Manganese, Mn 0.49 mg 24.7 %
Phosphorus, P 147 mg 14.7 %
Potassium, K 290  mg 8.29 %
Selenium, Se 2.8 mcg 4 %
Sodium, Na 16 mg 0.67 %
Zinc, Zn 1.5 mg 10 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2120 g
Alcohol 0 g
Water 0.5 g
Ash 1 g
Caffeine 66 g
Theobromine 426 g
~ Data not available

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